[Difference between black soybeans and black beans]_different_difference

May 20, 2020 按摩

[Difference between black soybeans and black beans]_different_difference

[Difference between black soybeans and black beans]_different_difference

Many times, if we buy black beans on the market, we will find many different products.

Many people think that black beans are black beans, but they are not.

Some larger black soybeans (also called black kidney beans) are actually not the black beans we often say.

So many people often do not know how to choose these different types. Today we will tell you the difference between black soybeans and black beans.

The difference between black beans and black kidney beans 1.

Black beans are larger than black kidney beans in different shapes. Most black beans are round, while black kidney beans are flat and oval.


The color is different. The real black beans are big and round, the tofu is dark, but there is no light, while the black kidney beans are smaller, and the tofu is black and bright.


Look at the kernel by looking at the beans: The inner kernel of black bean and black kidney bean are different. The inner kernel of black bean is generally yellow and green, while the inner kernel of black kidney bean is white.

When you go to buy beans, you can look away.


The color of the water after soaking is different. The difference between black beans and black kidney beans can be ground by soaking.

Black beans are soaked in brown water, and black kidney beans are soaked in black water.

The lightly faded are black beans, and the lightly faded are black kidney beans.


Types and nutritional values are different. Black beans belong to the soybean class. Like soybeans, they can be sprouts and eaten as sprouts, which can nourish the kidneys.

Aunt content is relatively high.

The black kidney beans are smaller than black beans and belong to starchy beans, which are high in starch, and red beans and mung beans belong to the same category.

Black beans can supplement the calcium required by the human body. Black kidney beans are less effective.


The two prices are different. The prices of the two beans sold in the general market are slightly different. Black beans are more expensive than black kidney beans.


Black beans of different origins are Chinese native beans; while black kidney beans originated in Mexico and Argentina in the Americas, they were introduced and cultivated only at the end of the 16th century.


According to different experts, black kidney beans are more suitable for making porridge. If it is vinegar, it is better to use black beans, because black kidney beans do not have many nutrients in black beans, and their effects are different.

Black beans have slightly higher protein, potassium, and vitamin content than soybeans, so the effect of black beans on fire, water, and antioxidant is stronger.

The difference between black beans and black kidney beans Black beans nutritional value 1, black beans are comprehensive nutrition, rich in protein, vitamins, minerals, have blood circulation, diuretic, Qufeng, detoxification effect; 2, trace elements in black beans such as zinc, copperThe content of magnesium, molybdenum, selenium, fluorine, etc. are very high, and these trace elements are very important to delay the aging of the human body and reduce blood viscosity; 3, the black bean skin is black and contains anthocyanins.A good source of antioxidants can scavenge free radicals in the body, especially in the acidic environment of the stomach, has good anti-oxidant effect, beauty and beauty, and increases gastrointestinal motility.

Applicable to the general population; 1.
Appropriate for those with spleen deficiency, edema, and beriberi; Suitable for those who are physically weak and children who have sweating and sweating spontaneously, especially those who have sweating after fever, and suitable for those who have deafness in the kidney and those who have enuresis at night.
Suitable pregnancy low back pain or tenderness of waist and knees, frequent leucorrhea, postpartum stroke, limb paralysis; 2. Children should not eat more.

Note: “Compendium of Materia Medica” notes: “Black beans evil five ginseng, gentian”.

Black beans bogey with castor hemp seeds, Magnolia.

Dosage: 1. Black beans should be mixed with licorice juice, suitable for people who are poisoned by various foods or drugs; 2. Combined kidney deficiency and back pain: 100 grams of black beans, 1 beardfish (Pondaceae), 10 grams of Eucommia, and boil until appropriate.Black beans are cooked thoroughly, go to Eucommia, add oil, season with salt, take 2 times a day.

Edible effect: Black bean is flat, sweet and sweet; return to spleen and kidney meridian; have swelling and lower qi, moisturize the lungs, dry blood, promote blood circulation and diuresis, expelling wind and removing paralysis, nourishing blood, soothing eyesight, improving eyesight, strengthening spleen, tonifying kidney and yin, detoxifying;It is full of edema, wind poisoning, athlete’s foot, jaundice, swelling of the wind, paralysis of fractures, postpartum wind pain, dysentery, carbuncle and sore, can detoxify, control wind and heat to prevent night sweats, UFA and longevity.