棣欒弴鑿屾堡钀ュ吇姣旇緝楂橈紝鑳藉琛ュ厖澶氱浜轰綋鎵€蹇呴渶鐨勭淮鐢熺礌锛岃繕鏈夊緢濂界殑琛ユ皵琛ヨ鍔熸晥锛屽浜庤€佷汉灏忓鏉ヨ閮芥槸姣旇緝鍏荤敓鐨勮繘琛ユ堡锛岃€屽叿浣撶殑鍒朵綔鏂规硶鍙互鍙傝€冧竴涓嬬殑浠嬬粛銆?涓€.棣欒弴鐨勮惀鍏讳环鍊奸鑿囨槸涓€绉嶈惀鍏讳环鍊肩壒鍒珮鐨勪竴绉嶈敩鑿滐紝濡傛煡鍙互鍜岄浮涓€璧风叢鐑紝鍝竴瀹氭槸缇庡懗鏃犳瘮鐨勶紝钀ュ吇浠峰€兼槸鐗瑰埆楂橈紝棣欒弴鐑槸寰堜笉閿欑殑涓€绉嶇The most important thing is that the D-chain is in the world and the world is full of sorrows, and the world is insulting and confusing.镄勶纴鍙互婊嫔吇琛ヨ櫄锛岀壒鍒槸瀵逛簬钥佸勾浜哄瀛愬拰浜у鏉ヨ锛屾槸寰堜笉璞€?Bang?棣欒弴鐑殑鍋氭硶棣欒弴鐨勫仛娉曞仛娉曠壒鍒殑绠€鍗曪紝娣风礌鎼厤锛屽厛鎶?楦℃礂鍑€浠ョ殑鍐嶈鍧楋紝棣欒弴涔熸礂鍑€浠ュ悗鍒囧潡锛屽啀鍒囦竴浜涘钁卞鐢ㄣ€傛妸姘存斁杩涢攨閲岀儳寮€锛屽姞鍏In the village of Lafu, there is a lot of money in the village, you can find it, you will find it, you will find it, you will be able to find it, and you will be able to see if you are in trouble or not.姞鍏ョ洂灏卞彲浠ュ悆浜嗐€傞鑿囩儷鍙互閫夋嫨涓€浜涜€佹瘝楦℃潵鐓茬儷锛屼笉杩囪繖绉嶈€佹瘝楦¤鐓蹭袱灏忔椂浠ヤ笂鎵嶈锛岃繖绉嶈€佹瘝楦￠鑿囩儷鐨勮繘琛ユ晥鏋滄洿濂姐€傜叜鍑烘潵娴撻鍙彛Adorable: Han Bang Hong Yan 劖 劆 銆 銆?涓夈€侀鑿囪弻姹?銆佹墍鏈夌殑椴滆弻鑿囨礂鍑€鏀惧叆娌告按涓劘姘?。Are you afraid of being so sorrowful? If you’re in trouble, why don’t you think about it?.鏀 fear 叆 咖 勭 Chi 岃 崴 頦 啛 4.鏈€鍚庡姞鍏ヨタ鍏拌姳鏈靛拰娌硅彍锛岀劧鍚庢斁鍏ユ祿姹ゅ疂2鍕虹儳寮€锛屾淮鍏ュ皯璁搁娌瑰拰鐩愯皟鍛炽€?
[Effects and Taboos of Rose Flower Tea]_Rose Flower Tea_Effect_Diet Taboo
Have you paid attention to the efficacy and role of rose tea?
In fact, it can reduce the effects of removing blood stasis, qi, and analgesics. It can still help women to improve menstrual irregularities, amenorrhea, or mental problems, but it is not acceptable when pregnancy is over.
One: The rose flower tea removes blood stasis, qi, and analgesic effect, so it is often used to treat complications such as irregular menstruation and dysmenorrhea.
2: Rose tea has the effect of improving women’s amenorrhea or thin menstruation, light color and small amount, lower abdominal pain, both mental disorders and dry stool, or the above symptoms during menstruation.
3: Rose tea has the effect of activating blood circulation and regulating menstruation, swelling and detoxification.
Treatment of irregular menstruation, menstrual cramps, bruises, blood stasis and pain, kidney swollen poison.
Four: Rose tea has the effect of promoting blood circulation, swelling, and applying poison.
Not puffy, women look more beautiful.
Five: Rose tea has the effect of stopping bleeding.
Governance of red collapse, leucorrhea.
Six: Chinese rose tea has the effect of clearing up the hot and humid stomach, purging the lungs, relieving cough, stopping bleeding and pain, and eliminating poison.
Seven: Chinese rose tea has the effect of curing lung deficiency, cough, hemoptysis, spleen disease, scab ulcer, and scab ulcer.
8. Taboos of rose tea: 1. Patients with irregular menstruation: Rose flowers have the function of blood circulation and blood circulation, suitable for women with irregular menstruation, dysmenorrhea and amenorrhea.
2, pregnant women: rose flowers have blood circulation, may induce miscarriage.
3, blood heat, blood deficiency do not use.
With calculation basis!
Hengyi Petrochemical (000703): If the profit of 4 billion is only the lower limit of profit?
With calculation basis!
Investment logic Hengyi Petrochemical will fully benefit from the commissioning of the first phase of Brunei Refining & Chemical.
This project is the first refining project in the petrochemical industry with a minimum of 11 years and a longest replacement tax of 24 years.
The market lacks expectations of the 1 billion excess benefits brought by the cost advantage of the Hengyi Brunei project and the 800 billion excess profits brought by its growth advantages.
We estimate that the extra benefits brought by the cost and investment of its Brunei project are already close to the net profit of Hengyi Petrochemical’s approximately 1.9 billion in 2018, and the expected difference is huge.
(1) The cost advantage of Hengyi Brunei Refining and Chemical Project brings significant excess profits: The PX unit uses Honeywell’s LD Parex technology and low-temperature heat for seawater desalination preheating technology, and flexible coking uses Mobil Flexicoke technology.
Theoretically, when the industry is in the balance of surplus and loss, the excess benefits brought by its overall advanced technology and improved cost advantages exceed US $ 1 billion.
(2) 武汉夜生活网 Significant excess profits brought by the advantages of Hengyi Brunei refining project: As the first alternative in the history of the petrochemical industry for 11 years, the tax exemption project is replaced every 24 years. Theoretically, its scale policy advantage brings a phase one projectThe excess income exceeded 800 million yuan.
(3) The Hengyi Brunei project has a greater interval impact: The Singapore Exchange, which is the world’s three largest oil exchanges adjacent to the project, directly locks the refining profit in advance through tools such as hedging, which results inThe ability of the interval period to affect.
Hengyi Petrochemical is leading the industry in the cost of incorporating polyester filaments: Hengyi Petrochemical has its own paper tube / packaging material / thermal power plant with complete industry supporting facilities, and has been able to keep the cost of filaments ahead of the industry average. When the industry is in a breakeven stateThere is still significant profitability.
Shares in Zheshang Bank benefited from the steady growth of Zheshang Bank.
Hengyi Petrochemical holds 4% of Zheshang Bank.
Zheshang Bank is expected to contribute more than 500 million steady profits to Hengyi Petrochemical every year.
Investment suggestion Hengyi Petrochemical Brunei Refining and Chemicals project has a weak profit cycle, and the PX / PTA / polyester integrated supporting industry will be concentrated in the future.
Shareholders are optimistic about the company’s development and make large purchases.
We believe that the company estimates the budget and gives the company a “Buy” rating.
It is estimated that we are optimistic about the sound development logic of the development of the polyester / nylon industry chain led by the Brunei project, maintaining the company’s next 12 months.
00 target price, the target price corresponds to the 2019/2020/2021 price-earnings ratio of 22.
Oil price fluctuations 2 Substantial changes in refinery spreads 3.
Foreign exchange risk 4.
Risk of price fluctuations of chemical products 5.
Demand risk in the polyester / nylon industry chain.
Risk of large-scale lifting of company stocks 7.
Dilutive risk of convertible bond income
Impact of Sino-US trade war 9.
Third party data risk 10.
Impact of other force majeure
Bunny (002043) Interim Report Comments： Operating QoQ Has Improved Finished Furniture Displacement Slows Performance
Bunny (002043) Interim Report Comments: Operating QoQ Has Improved Finished Furniture Displacement Slows Performance
The company disclosed its 2019 interim report and realized revenue in the first half of the year19.
22 ppm, an increase of 0 in ten years.
87%, net profit attributable to mothers1.
26 ‰, 33 years ago.
Results came from changes in fair value gains and losses and a high base in the first half of last year.
In the first half of 2019, the company’s net profit returned to the mother replaced 33.
75%, benefiting from the impact of investment income, the company holds Nature Home (02083.
(HK) equity, 淡水桑拿网 due to the loss of fair value changes of 53.32 million due to the decrease and decrease of Nature Home Furnishing. If this effect is excluded, the company’s attributable net profit margin in the first half of the year is -6%; it can only include the high base in the first half of last year.The decline in the first half of the year (derived from the decline in real estate sales). From the second half of the year, the net profit attributable to the company in the first half of this year was + 27% from the second half of last year, excluding the impact of the fair value change.
The core business of decorative materials maintained positive growth, and OEM and finished furniture inserts dragged down performance.
In terms of business, in the first half of the year, the company’s core business decoration materials revenue still maintained a positive growth, increasing year by year.
94%, of which core market, key market, and peripheral market revenue increase by 3 every year.
54%; and OEM business revenue increased by at least 15.
56%, mainly due to the high base in the first half of last year, is expected to achieve positive growth in the second half.
Final furniture business revenue decreased by 19.
93%, dragged down the overall performance, the company will use the easy-wear business as a starting point to enter the field of finished products, which deserves special attention.
Increasing staffing spending has driven sales and management expenses have increased.
From the perspective of expenses, we noticed that wage expenses in sales expenses and management expenses increased by 36% and 41% respectively. The company began to try to operate branch offices, increased team building investment, and prepared for the future.
Operating cash flow maintained a good posture.
In the first half of the year, the company’s operating net cash flow was 2 trillion, an annual increase of 44%, and capital expenditure was only 3,171 million.
Financial expenses 19.24 million yuan, an annual increase of 205%, mainly due to the continuous cash repurchase last year. This year’s short-term increase this year, the income and expenditures increased by 399%; but at the same time the company’s investment income from financial management was 45.44 million yuan, an increase of 26%.
Increase the layout of international high-quality supply chains.
On August 28, 2019, the company’s announcements were respectively 2,530.
68 and 1,005.
RMB 660,000 was purchased for industrial plants, land use rights, and chassis production equipment in May Flowerwood and Cambodia’s Puma Wood Industry, increasing the layout of the international high-quality supply chain.
Investment suggestion: Maintain “Buy” rating.
The basic plate industry has a lot of space. The company has become a leading company and has established core competitiveness. The company takes the easy-fit business as the starting point and the sales branch operation as a breakthrough point. It can quickly change channels and enter the field of finished furniture. The future development is worth looking forward to.
The decline in the industry’s business climate and the team’s early investment in informatization has brought about a half-performance downward trend in the past year.
We expect the company’s EPS for 2019-2021 to be 0.
62 yuan, the latest closing price corresponding to PE were 13.
Taking into account the one-time impact of investment income on the company’s 2019 performance, we estimate the average PE of the comparable company in 202014.7 times, giving the company 15x PE in 2020, a reasonable value of 7.
50 yuan / share, maintain “Buy” rating.
Risk warning: The real estate industry’s business climate is highly down, and the easy-load business advances with low expectations.
Bank of China (601988) Annual Report 2018 Review: Both Internal and External Synergy
Core point of view The Bank of China’s operating performance has been steadily improving, the implementation of internal company strategies has been effective, coupled with the promotion of external country opening strategies and regional strategies, the company’s profit quality has promoted continuous improvement.
The current A-share contradiction corresponds to June 2019.
06X PE / 0.
67X PB, maintaining the company’s “overweight” rating.
Bank of China achieved net profit of RMB 180.1 billion in 2018, +4 for many years.
5% (5 in the first three quarters).
1) On the income side, the growth rate of revenue in the fourth quarter remained stable (Q3, Q4 for a quarter of ten years +7.
6% / 7.
3%), mainly due to volume increases and price increases leading to an increase in net interest income by 10 per year.
5%; 2) On the cost side, the cost is properly controlled, and the annual cost-income ratio decreases by 0.
25pct to 28.
09%; provision for major plans in the fourth quarter is the main reason for the slowdown in profit growth (asset impairment losses have been accrued 56 more.
600 million), affected by this, the initial credit cost from zero in the first three quarters.
63% rose to zero.
95%, year-end provision coverage ratio of 182.
0%, a quarter-on-quarter increase of 12%.
Volume and price are well coordinated, and net interest income improved in the fourth quarter.
Q4 single quarter company net interest income increased by +10.
5%, the volume and price of both parties contribute together.
1) Volume increase: Q4 interest-earning assets increased by +1.
5%, mainly due to better support of debt-side funding sources, quarterly deposits achieved the only positive growth in the four lines (++ 55.8 billion), and Q4 interbank deposit balance + 82.7 billion also supported.
2) Price rise: 10-year net interest margin.
90%, an increase of 1bp over the first three quarters.
On the asset side, mainly benefiting from the upward pricing of overseas interest rates, and the measurement of the yield of in-depth interest-earning assets has improved by 4bps compared with the first three quarters. On the debt side, thanks to interbank certificates of deposit to replace high-interest deposits, and the increase in demand deposits and other cost control methods, gradually pay off interest rates.Compared with the first three quarters, it is only slightly up 1bp.
It is expected that under the support of the above factors, the company’s interest rate performance in 2019 will still have a comparative advantage over its peers.
Asset quality continued to lead the way, and provisioning increased significantly.
At the end of 2018, the company’s NPL ratio was 1.
42% (-1bp quarter-on-quarter), continued to maintain the lowest level of the four major banks.
In the second half of the year, the general asset quality indicators also improved further, paying attention to the non-performing rate, and the overdue rate decreased by 3bps / 54bps, respectively.
On this basis, the Bank still further increased the provision and provision. The scale and Q4 single-quarter asset impairment provisions exceeded 11.1 billion / 5.7 billion respectively.
Thanks to this, the company’s provision coverage ratio at the end of 2018 was 182.
0%, 22% higher than the beginning of the year and the end of the third quarter.
8 points / 12.
7 points, thicker provisions will also help expand the company’s future earnings performance space.
External source supplementation + internal source optimization, solid capital base.
In 2018, the Bank’s capital adequacy ratio increased by 0.78 points to 14.
97%, thanks to: 1) internal source capital savings, long-term company risk weight decreased.
One case is more valuable in the context of the industry-wide rise in RWA% of the comparable industry; 2) External sources are stable and stable, and 80 billion secondary capital bonds can be issued.
In 2019, the company’s external capital supplementation will accelerate, and it is estimated that 80 billion perpetual bonds will be issued (40 billion issued) / 120 billion preferred shares / 70 billion tier 2 capital instruments. We estimate that the scale will increase the tier 1 capital adequacy ratio and capital adequacy 北京夜生活网 ratioRate 1.
56 points / 2.
10pct, the company’s capital is expected to make further breakthroughs.
Regional integration is accelerating, and overseas business is expected to improve quality and efficiency.
1) The overseas map was further improved. Three overseas branches were added during the year, and they were appointed as the Japanese RMB clearing bank. 2) The overseas contribution further increased.
USD 2.6 billion, the group’s contribution increased by 0.
17 points to 25.
At the results conference, the preliminary introduction of the concept of regional integration and intensive operation of overseas business in the next stage is expected. During the Belt and Road Initiative, the Guangdong-Hong Kong-Macao Greater Bay Area and other countries’ strategic progress, BOC will still further benefit from synergies and scale effectsPlay.
Risk factors: The macro-economy exceeded expectations, causing serious deterioration in asset quality.
Investment suggestion: The performance of China’s banking business is steadily improving, the implementation of internal company strategies is effective, coupled with the promotion of external country opening strategies and regional strategies, the company’s profit quality promotes continuous improvement.
As the company’s provisioning speed in the fourth quarter was slightly faster than expected, the company’s 2019/20 EPS (attributable to common stockholders’ caliber) forecast was slightly reduced to zero.
66 yuan (previous forecast was 0.
67 yuan), current A shares are expected to correspond to June 2019.
06X PE / 0.
67X PB (H shares are expected to correspond to April 2019.
89 times PE / 0.
54X PB), maintaining the company’s “overweight” rating.
Cancer pain diet to help you!
Cancer patients are often accompanied by pain that is difficult to resist, also known as “cancer pain.”
Cancer pain requires intensive care from all aspects of life, especially diet.
Earth Poria and Yujin Honey Drink Ingredients: 60 grams of Poria, 30 grams of turmeric, 30 grams of honey.
Method: Wash the soil Poria, turmeric, dry or dry, cut into slices, add water to the casserole and soak for a while, thicken for 30 minutes, filter to remove residue, mix honey when the juice is warm, and mixEven, ready to serve.
Efficacy: Qi and blood circulation, anti-cancer analgesic taking method: 2 times in the morning and evening.
Raw materials of Sanqi Yuanhu garlic paste: 10 grams of Panax notoginseng powder, 10 grams of Yuanhu powder and 50 grams of garlic.
Method: Wash the Panax notoginseng and Yuanhu, dry it, and grind it into fine powder. Stir well and evenly.
Wash the purple peel garlic, chop it, chop it into garlic paste, stir in the Sanqi and Yuanhu fines, add warm water and stir into a paste to serve.
Efficacy: Activating blood and qi, anti-cancer and pain relief.
Dosage: Take 2 servings morning and evening.
Puhuang Lingzhi chicken raw materials: Puhuang 10 g, Wu Ling Zhi 10 g, black-bone chicken.
Method: The Puhuang and Wulingzhi are dried, ground, put into a multi-layer gauze bag and set aside.
Wash the black-bone chicken, simmer it in a boiling water pot, remove it, and use cold water to cool it. Put the medicine bag into the chicken belly, then put the chicken in the casserole.煨 Boil until the black-bone chicken is rotten and crisp, add green onion, ginger, salt, monosodium glutamate, spiced powder, boil, remove the medicine bag, and drizzle with sesame oil.
Efficacy: Activating blood and relieving pain.
This prescription is suitable for cervical cancer pain, especially for cervical cancer pain of internal stasis type.
How to serve: Served as a meal, eat at will, eat chicken, drink soup, and finish the day.
Ingredients of the four-fragrant bitter gourd analgesic powder: 10 grams of woody incense, 2 grams of agarwood, 6 grams of clove, 10 grams of incense attached, 100 grams of bitter gourd.
Method: Wash the bitter gourd, peel the skin, simmer the seeds, cut into pieces, dry them, grind them into a fine powder and set aside.
The woody incense, incense stick, agarwood and cloves are mixed separately, the woody incense and incense sticks are washed and dried, and ground together with agarwood and cloves, and then mixed with the bitter gourd finely, and the obtained analgesic powder is divided intoPack into 3 packs and serve.
Efficacy: Xingqi Qingwei, anti-cancer pain.
This therapeutic formula is particularly suitable for patients with gastric cancer whose epigastric pain is qi stagnation.
Dosage: 3 times a day, 1 pack each time, warm water 5.
Cactus fried beef raw materials: 100 grams of fresh cactus, 100 grams of beef.
Method: Wash the fresh cactus, remove thorns, cut into pieces after cutting, and set aside.
Wash the beef, slice it, add cooking wine, refined salt, wet starch and mix well. Grasp and sizing until set aside.
Set the wok on fire, add vegetable oil and burn to 60% heat, add green onion, stir-fry the shabu-shabu with ginger, stir-fry the beef shreds and sauté the beef. When the beef is cooked to nine, add the cactus shreds., Add soy sauce, brown sugar, monosodium glutamate, mix well, blend thin scallion with wet starch, serve.
Efficacy: anti-cancer and pain relief, tonic and blood circulation.
The food therapy prescription is suitable for various types of gastric cancer, and has better adjuvant treatment effect on patients with gastric cancer having blood stasis.
How to take it: Serve as a meal, and take it at will.
Woman, don’t let men look down on you
I met Yu Bo from my fellow scholars. Yu Bo, who is 1.84 meters tall, saw for the first time that he had the urge to follow him, even if he was a hooligan and he was a beggar.He’s gone.
I don’t look pretty. Although I only have a technical secondary school diploma, I don’t feel inferior. I don’t feel inferior because I am convinced that I am a woman with a sense of integrity. I will not let my beloved man get hurt a little.
At that time, Yu Bo worked for an external affairs company. He was a Japanese translator. Before me, he had a girlfriend who did the same job as him, but his girlfriend left him once he went abroad.
Many times, a man’s fragility is not just staying on the ground or even resuming sailing. Therefore, it took little effort and Yu Bo accepted me.
In the first year of marriage, we lived happily. I let Yu Bo live a meal and open his robe to reach out his hands. I did n’t let him wash his socks once and sweep the floor. I was throwing a happy nest like a female slave.Love in thin.
In my sense, he is the sun and I am the grass. Without him, I cannot survive.
Marriage lights up red Man is the most face-saving animal in the world. Soon, our marriage lights up because of thin face.
Yu Bo’s foreign affairs service company often used various names of ancient PARTY. His male colleagues took their wives in the presence of them, either elegantly or eloquently. In short, what made his male colleagues have light on their faces.child.
But I ca n’t dance, I ca n’t drink, and I ca n’t even wear an evening dress. What can I do to give thin face?
Every time his male colleagues greeted me politely, Yu Bo would stare at me fiercely. I wouldn’t say those entertainment occasions, I made him shameful.
After such a thing happened for a while, Yu Bo’s patience was gone. He began to scold me at home, saying that he married me and died, wanting to look like he wasn’t looking like, and wanting to have no connotation. Why did you marry me?, You do n’t know what level you are . At that time, I washed my face with tears all day, my self-esteem was consumed day by day by his insults, and then I felt a heavy sense of inferiority.Ability.
No man would like a sorrowful woman’s face, Yu Bo began to alienate me, sleeping on his back in bed.
I think I’m finished, I take a lot of sleeping pills, but no matter what, insomnia should still be insomnia.
I went to see a psychiatrist with a cheeky face, but the doctor said that I was ill and it was artificial psychological pressure.
I hate myself, who is it better to marry such a high-level “Prince of the White Horse”?
Charging for love this time, Yu Bo’s old girlfriend came back to find him.
Yu Bo carried me on a date with her, watching movies, drinking coffee, and visiting the park. All the romantic means have been used, and I can tolerate them, because I haven’t seen them, I can’t see or worry about them.
What I can’t stand is that the woman called Yu Bo late at night. I do n’t understand a sentence like Japanese, but seeing the tenderness of Bo’s face, I know they are talking about love, but Yu BoI lied to say that I was practicing a conversation with a business partner. Is there a face of peach water in the middle of the night?
I don’t respect me as a wife too.
I love my “Prince of the White Horse” so much, I don’t want to just give up.
My classmate’s sister, a college student, gave me an idea-a good woman must be alive with “poetry, poetry, and self-confidence”, pick up books and recharge yourself.
What do you mean?
Just tell me that only by learning Japanese well can I keep up with Bo as a long-term husband and wife.
My classmates thought this was impossible, but I took it seriously. I enrolled in a Japanese study class and determined to charge for love.
Yu Bo heard that I was learning Japanese and almost laughed. He said, what international joke?
I’m too lazy to joke with him, I seriously want to fight a marriage defense.
I have almost no foundation. How easy is it to learn Japanese?
There is no way, only hard work, others practice, I will practice ten times.
A young teacher ten years younger than me criticized me for giving me no face at all. It was called a “face sweep”, and I was not annoyed to accompany my face.
Anyway, in order to learn Japanese well, I am willing to eat anything.
It took me three years to graduate from the Japanese class with excellent grades.
Love made me a Japanese translator. Because of my efforts, Yu Bo looked at me differently.
From his eyes, I knew that I had won in this marriage defense battle.
Later, I continued to learn Japanese without interruption. After another two years, I jumped out of the original company and applied to a large company as a Japanese translator.
Next, I am no longer used to the slave-like life, because after the storm, I really saw the rainbow-I know how to make money, and how to spend it.
I have become fundamentally independent and autonomous, and as a result, the days of thinness for the whole of life are gone. I tasted a good quality of life and completely wrapped myself into a modern woman.I feel that my life is better, my life is glorious, and I have a sense of accomplishment.
However, Yu Bo became a little tight.
His nervousness is because I have become rich and connotative, and I am growing into a good Japanese translator.I understand the meaning of thin, he meant that a woman who armed her mind with knowledge would make men have a sense of crisis, but good women must live independently of men in order to live their own beauty, and only in this wayMen value you more.
Chinese medicine to help you conditioning
Light mouth: weak spleen and stomach.
Regardless of eating a large meal or light side dishes, I always feel tasteless in the mouth. At this time, it is best to look at the tongue coating. If the tongue coating is a thin layer, it may hurt the spleen and stomach.
Yam and jujube are foods that can strengthen the spleen and stomach, so that the weak spleen and stomach can be recuperated. Put 10 grams of yam and jujube in the water and cook for half an hour. Add yam and jujube to drink. Drink about 200 ml per day. Drink aboutIn one week, the situation became lighter and better.
Salty mouth: kidney deficiency.
Some middle-aged people often feel a salty taste in their mouth, as if the mouth always contains salt.
This is caused by ubiquitin in kidney deficiency fluid. At this time, you can drink with wolfberry soaked in water. When the salty taste in the mouth is heavier, it contains a few grains of wolfberry.
Sour mouth: stagnation in diet.
I didn’t eat acidic foods such as hawthorn and plum, I always felt sour in my mouth, and even sour things I felt sour. This phenomenon is caused by stagnant diet, which is often called accumulation of food.
At this time, the tongue coating is a thick layer, yellow or white. You can eat some bohol pills, and you can also drink some hawthorn water. Hawthorn is the cheapest medicine to help digestion and food accumulation. Add 30 grams of hawthorn to an appropriate amount.Boil for about 20 minutes and take it after a meal, with good results.
Mouth pain: Liver spleen fire.
The mouth often feels bitter. Look at the thin yellow tongue coating, most of which is caused by the strong liver fire. If you want to use Xiao Chaihu Decoction to relieve liver fire, you can use Chaihu 10g, Huangling 9g, Codonopsis 9g, Ginger 9g, Dragon9 g of licorice, 9 g of pinellia, 4 dates of jujube, 6 g of licorice, fried with water to 300 ml, 2 times a day, warm.
Work to know how to cherish the work in front of you
The clerk of the administrative department, Xiaoliang, ran in my office to complain: Mai, I’m so annoyed, I have so many things to do every day, and I can never finish them. I’m going crazy. Some of the work belongs to the administrative department.It belongs to the Human Resources Department again?
I don’t know for myself, can you tell me about it?
I asked her to sit down beside me with a stool and talk to her.
There will always be troubles at work. In fact, every job has a little bit of annoyance. If a job is very easy and easy, there is no worry, then it can not be called work and vacation leisure.
When we have troubles, we should think about the source of the troubles.
Is it the humble position?
Is the repetition of work without a sense of freshness?
Still can’t see the prospect?
Analyze what is the crux of your current job, and then communicate the confusion in your heart to your boss. The boss will generally explain your inner confusion and point out the blind spots in the work and take measures to improve the problem.
The current job is the basis for promotion. Maybe the job I’m currently doing is not interesting or challenging for me, but please don’t give up your current job because your salary promotion target needsAssess from your current job.
If you can do your job in a very likely way, and satisfy your boss and colleagues and your customers, when the opportunity comes, the first thing that the boss thinks of is you, instead of considering those simple tasks.Not good, disappointed staff.
People need ideals. Perhaps you don’t want to be a strong woman, but you should not be willing to be present.
Every day you need to improve a little bit. When you find that you are still unhappy after working hard, you should consider changing your work environment and another job.
Ideals can make people have goals, work towards them, and work with passion.
Keep a smile to report to your boss, get along with your colleagues, smile more on the face, and be more enthusiastic. No one will like the cold face, remember the old saying: reach out and not smile.
Smiling can help you in many details.
As you walk, you gradually speed up your steps and look energetic.
Such an affinity and spirited person, when you are in trouble, your boss and colleagues are willing to help you.
Xiao Liang was young and didn’t take long to work in the company. After chatting with her, her coat smiled a little and left happily.
Psychologist talks about prevention and treatment of Internet addiction
The prevention and treatment of Internet addiction has always been a concern of all walks of life, especially parents and teachers.
Ms. Yin Juan, a psychiatrist at the Addiction Medical Center of Beijing Military Region General Hospital, exchanged some of her own clinical experiences on the prevention and treatment of Internet addiction at the China-Korea Online Game Addiction Countermeasures Seminar.
There are three main aspects of prevention of Internet addiction: early prevention focus, important stages of prevention of deterioration, and prevention system planning.
Ms. Yin pointed out that the key groups for early prevention are school-weariness, dropouts, interpersonal withdrawals, hostile relationships with parents and teachers, etc., and the academic stage that is likely to cause Internet addiction is mainly in the first grade, the first grade, the first gradeHolidays such as seasons and winter and summer vacations.
In addition, life changes such as transferring to school, staying at school, declining academic performance, divorced parents or deteriorating relationships can also easily cause Internet addiction.
Experts also pointed out that the improvement of personal personality, the training of family education skills, the establishment of positive online practice activities in schools, and the construction of Internet addiction thematic community activities can effectively reduce the incidence of Internet addiction.
In terms of the treatment of Internet addiction, at present, it is mainly used to interrupt the addictive behavior, stimulate the motivation to seek treatment, cognitive reconstruction, strengthen positive cognition, and formulate life plans and other psychological treatment theme programs.
Psychotherapy techniques mainly include biofeedback therapy, painting therapy, hypnosis therapy, sand table therapy, etc.
There are three main treatment methods for Internet addiction: individual treatment, group treatment, and home treatment.