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[Do squid belong to seafood]_Features_Features

[Do squid belong to seafood]_Features_Features

Cuttlefish is a relatively common food in daily life. It is rich in nutritional value and has a good taste. There are many ways to do it. Each method shows all the unique flavors of cuttlefish. Cuttlefish is an aquatic product and belongs to seafood.This kind of food has a fresh and tender taste, which is very suitable for stir-fry or soup. It can also supplement the nutrients needed by the body.

Does cuttlefish belong to seafood?

Belongs to seafood.

Squid, whose real name is black owl, is also called flower branch, cuttlefish or cuttlefish.

It is a mollusc cephalopod squid.

When squid meets a powerful enemy, it will use “jetting” as an escape method and wait for the machine to leave. Therefore, it has the names “squid” and “cuttlefish”.

There are pigmented sacs in the skin that change color and size as the “mood” changes.

Squids will leap out of the sea and have amazing air flying capabilities.

The taboo crowd of cuttlefish: 1, people with spleen and stomach deficiency should eat cuttlefish less.

2. Patients with cardiovascular disease and liver disease such as hyperlipidemia, hypercholesterolemia, arteriosclerosis should be careful to eat cuttlefish.

3. People suffering from eczema, Zhoushan seafood, urticaria, gout, kidney disease, diabetes and other diseases should not eat cuttlefish.

4, squid fish meat is a wind-induced hair, so people who are sick should not eat.

Gout, high blood pressure, cardiovascular disease, skin allergies should not eat.

Edible effect 1, cuttlefish tastes salty, flat, enters the liver, kidney meridian; has the effects of nourishing blood, passing menstruation, lactating, nourishing the spleen, nourishing kidney, nourishing yin, regulating menstruation, and stopping the band; used to treat women’s menstrual irregularities,Edema, wet paralysis, hemorrhoids, beriberi, etc.

Cuttlefish meat, spine (Chinese medicine is called jellyfish) is completely used as medicine.

Li Shizhen called cuttlefish as “blood medicine”, which is a good medicine for treating women’s anemia and blood deficiency and amenorrhea.

2. Cuttlefish eggs are salty in nature, and have the effects of nourishing kidney and filling essence, appetizing and diuretic.

For nocturnal emission caused by kidney deficiency, slippery.

3, cuttlefish shell, not only “squid plate”, scientific name is “squid bone”, but also a commonly used medicinal material in traditional Chinese medicine, called “Jellyfish”, is a common traditional Chinese medicine blindly acidic, hemostatic, astringent, salty, astringent, lukewarmWith astringent hemostasis, acid-making and so on.

For hyperacidity, gastric and duodenal ulcers, pediatric rib disease.

Topical hemostasis, skin ulcers, tearful eyes, scrotal eczema, etc.

The nutritional value cuttlefish is a treasure, which is a good food therapy, especially for women’s health food.

Cuttlefish is delicious and nutritious. It contains 13 grams of protein per 100 grams of meat, and the aunt is only 0.

7 grams, also contains carbohydrates and vitamin A, vitamin B group and calcium, phosphorus, iron, riboflavin and other substances necessary for the human body.

Medical doctors of all ages believe that cuttlefish has a sweet, salty, flat, nourishing liver and kidney, nourishing blood, nourishing yin, and nourishing qi.

Cuttlefish not only has a fresh and crispy taste, high protein content, higher nutritional value, but also has medicinal value.

[Can pregnant women eat yellow peach]_ yellow peach _ pregnancy _ taboo

銆愰粍妗冨瓡濡囧彲浠ュ悆鍚椼€慱 榛勬_瀛曟湡_绂佸繉
I’m going to walk around, I’m going to go, I’m going to go, I’m going to go, I’m going to go there, I’m going to go back and forth, I’m going to go there, I’m going to go there, I’m going to go there, I’m going to go there.簲瀛g殑姘存灉鏉ヨˉ鍏呰韩浣撴墍闇€瑕佺殑钀ュ吇鐗╄川锛屽湪澶忓鐨勬椂鍊欙紝濂藉濂虫€ч兘姣旇緝璧锋 咖 冩  燛 燶 麴 闾 d 瀞 瀛 曞  鍙 Early exchanges for each other?I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m not sure what to do.姘斻€佹按鍒嗕腑绛夛紝鎴愮啛绯栧害14~15搴︺€傚父鍚冨彲璧峰埌閫氫究銆侀檷琛€绯栬鑴傘€佹姉鑷敱鍩恒€佺闄ら粦鏂戙€佸欢缂撹“鑰併€佹彁楂樺厤鐤姏绛変綔鐢紝涔熻兘淇冭繘椋熸锛屽牚绉颁繚鍋ユ按鏋溿€佸吇鐢熶箣妗冦€備絾鏄瓡濡囦笉鑳藉鍚冪殑锛屽悆鐨勬椂鍊欎竴瀹氳鍚冩柊椴滅殑杩樻湁娲楀共鍑€浜嗘墠鑳藉悆锛屽悓鏃舵垜浠悆鐨勬椂鍊欎笉瑕佸悆娌℃湁鐔熼€忕殑榛勬锛岃繖鏍风殑璇濅細鏄垜浠劅瑙夊埌鑵硅儉鐨勩€?榛勬涓殑钀ュ吇鎴愬垎杩樻槸寰堝鐨勶紝鍚冧竴浜涘鑷繁鍜岃儙鍎块兘鏄湁濂藉鐨勩€傞粍妗冪殑钀ュ吇鍗佸垎涓板瘜锛屽畠鍚湁澶ч噺鐨勭淮鐢熺礌C鍜屼赴瀵岀殑浜轰綋鎵€闇€瑕佺殑绾ょ淮绱犮€佽儭钀濆崪绱犮€佺暘鑼勯粍绱犲強澶氱寰噺鍏冪礌锛屽纭掋€侀攲绛夊拰澶ч噺鐨勬按鍒嗐€傚噯濡堝鍦ㄥ瓡鏈熷悆榛勬鍙捣鍒伴€氫究銆佸欢缂撹“鑰併€佹彁楂樺厤鐤姏绛変綔鐢紝涔熻兘淇冭繘瀛曞鐨勯娆层€備絾鏄渶瑕佹敞鎰忕殑鏄笉瑕佸悆妗冧粊锛屾浠佸叿鏈夋椿琛€鍖栫榾鐨勫姛鏁堬紝鍑嗗濡堣鍚冨彲鑳戒細寮曡捣娴佷骇鐨勫緛鍏嗐€?姝ゅ锛屾偅鏈夊濞犵硸灏跨梾鐨勫噯濡堝搴斿皯鍚冮粍妗冦€傚瓡鏈熸槸闇€瑕佸叏闈㈠潎琛¤惀鍏荤殑锛This is the most important thing to know about the chains of the peaks and peaks, as well as the peaks and peaks of the peaks and peaks of the mountains and rivers.椋熺墿锛屽鍚冩柊椴滅殑钄彍姘存灉锛岃繖鏍疯惀鍏绘墠鍧囪 銆?

[How to make ravioli jam]_How to make_How to make

[How to make ravioli jam]_How to make_How to make

There are many types of jams, most of which are made using fruits. For example, the flavor of jams made from this kind of food is very unique and the nutritional value is also very rich. Sometimes, if people have been coughing up sputum,In many conditions, you can eat some ravioli jam. This is actually for the purpose of treatment, but when you make it, you must pay attention to the heat, and cook it on a low fire.


Add water to the pot and boil it to about 70 degrees. When the water starts to spit small bubbles, turn off the heat and put in the cleaned ravioli. About five minutes you can easily peel and pit the meat; 2. Use the processor for the meatBreak, but do n’t beat your wife, you can see small particles of pulp 3, add 300g of white sugar 4.

Stir it to allow the sugar and pulp to fully contact; let it stand for about an hour, then some juice will come out, so you don’t need to add water, so that the sauce tastes stronger and reduces the time to boil the sauce; 5, boil over medium heat, and the liquid surfaceWhen rising, turn to low heat and slowly remove the juice water (about 45 minutes to about 1 hour) 6. Use this time to put a clean glass container into the pot, and sterilize after 15 minutes of steaming in water7.

When the sauce is thickened, add 60g of lemon juice and continue to boil for about five minutes. If it feels thick enough, turn off the heat; 8.

After cooking, cool slightly in the pot. When the temperature of the jam is not lower than 85 degrees, bottle and tightly cover.

Keep it cool at room temperature and put it in the refrigerator for refrigerated storage9. The tartar sauce can also be soaked in water to drink the mature tartar. It is sweet and nutritious. It has a variety of fructose, glucose, potassium, phosphorus, iron, calcium and vitamins A and B.C and so on.

Among them, the content of carotene is the third in each fruit.

Chinese medicine believes that loquat fruit has the effects of nourishing the lungs, relieving cough and thirst.

Peel when eating ravioli.

In addition to eating fresh, there are also cans made with tartar meat or brewed with tartar.

Both leaves, fruits and kernels contain amygdalin.

Medicinal loquat leaf is also a kind of traditional Chinese medicine. It is used as a large block of loquat leaf for drying. It has the functions of clearing lung and stomach heat, reducing qi and phlegm, and often has “chuanbei loquat cream” made with other herbs.

However, as with other related plants, the seeds and new leaves are slightly toxic. Raw food releases trace amounts of cyanide, but because of its bitter taste, it usually does not eat part of the damage caused.

Joyson Electronics (600699): Integration of Takada’s difficult times, past car safety giants set to sail

Joyson Electronics (600699): Integration of Takada’s difficult times, past car safety giants set to sail

Event: The company released 2018 annual report and 2019 first quarter report: 2018 realized operating income of 561.

8 percent, an increase of 111 per year.

2%; net profit attributable to mother 13.

20,000 yuan, an annual increase of 232.

9%; deduct non-net profit 9.

1 ppm, an increase of 2115 in ten years.

3%; the company plans to use capital reserves to all shareholders to increase 4 shares for every 10 shares.

The company achieved operating income of 154 in 2019Q1.

30,000 yuan, an increase of 120 in ten years.

9%; net profit attributable to mother 2.

80,000 yuan, an increase of 792 in ten years.

5%; deduct non-net profit 2.

9 trillion, an increase of 2314 in ten years.


The most difficult time for integration has passed, and the performance 西安耍耍网 is expected to gradually pick up. The growth trends of the company’s operating income and net profit growth in 2018 are: 1) the performance of Takata Assets after the completion of the acquisition of production capacity; 2) it is expected thatThe amount of non-recurring gains and losses on the company’s current performance growth is about 4.

0ppm; 3) The company’s automotive electronics and automotive functional parts business maintained mass growth through customer orders.

In Q1 2019, the company’s operating income and net profit continued to improve significantly. We believe that the most difficult time for the company to integrate Takata has passed, and the continued integration and integration performance of the company will continue to release, and the company’s performance will continue to rebound.

To reshape the 北京夜网 industry landscape, the new car safety giant is about to set sail. The global car airbag market is highly concentrated, with CR4 exceeding 80%. Prior to Joyson’s acquisition of Takata, the top four global market shares were Ottolf (40%).Takada (20%), ZF Trina (17%), and KSS (7%).

After the acquisition of Gaotian, Joyson ‘s security market share is nearly 30%, ranking second in the world, and the gap between it and the world ‘s first is getting smaller and smaller. In 2018, Joyson ‘s security orders have reached 55 billion, and orders in hand are full and continue to expand.For new customers, the market share still has room for improvement.

We believe that with the integration and advancement, Takata’s business is back on track, and the company is expected to achieve its revenue goal of over US $ 10 billion by 2021.

By then, the company’s scale will be second only to Huayu in China, and it will further move closer to the world’s component giants and become one of the few component companies in China that can participate in world competition.

Profit forecast and investment advice The company has gone through the most difficult period of mergers and acquisitions to integrate Takata, and realized the integration performance to release the gross profit margin is expected to continue to rise.

In addition, the company’s cutting-edge layout of new areas such as connected cars, intelligent cockpits, and V2X further opens up room for growth.

Expected company 2019?
The EPS in 2021 will be 1.

40 yuan, 1.

65 yuan, 1.

91 yuan, corresponding to 19 for PE.

5 times, 16.

5 times, 14.

Three times, maintain the company’s “Buy” rating.

Risk warning: the automotive market is weaker than expected; the company’s product and customer expansion are worse than expected.

SAIC Group’s (600104) 2019 Third Quarterly Report Review: Performance Improves MoM, SAIC Volkswagen Sales Rebound

SAIC Group’s (600104) 2019 Third Quarterly Report Review: Performance Improves MoM, SAIC Volkswagen Sales Rebound

Company dynamicsThe company released the third quarter report of 2019.

  Matter comments Q3 performance improved month-on-month, increase in net investment income The company’s Q3 performance improved month-on-month, operating income, net profit attributable to mothers, and non-net profit deducted were 2090.

51 ppm, 70.

2.8 billion, 63.

21 ppm, a decrease of 0 per year.

40%, 19.

13%, 21.

56%, a decrease of 21% from Q2.

69pct, 21.

43 pieces, 20 pieces

45pct, an increase of 18 from the previous month.

71%, 27.

48%, 29.

twenty four%.

Q3 investment net income 74.

49 ppm, a ten-year increase3.

95%, an increase of 16 from the previous month.


  The gross profit margin continued to be under pressure, and the company’s gross profit margin continued to be under pressure during the period when its expenses were well controlled.

26%, down by 1 every year.

64pct, down from the chain.


The company’s expenses were well controlled, and expenses during Q3 were 11.

36%, a decrease of 0 every year.

47pct, in which the sales expense ratio decreases by 0 every time.

49 points.

  The self-owned brand Q3 武汉夜生活网 achieved growth, and SAIC Volkswagen rebounded the company’s Q3 car sales by 147.

670,000 vehicles, a decrease of 9 per year.

07%, a decrease of 15.

88% and Q2 of 17.

28% narrowed and increased 5 MoM.


Among them, independent brands achieved year-on-year growth, and SAIC passenger car Q3 sales were 16.

10,000 vehicles, an annual increase of 6.

64%, flat month-on-month, with annual increases from Roewe RX3, Ei5, ei6, MG EZS, HS and other models; SAIC Volkswagen, SAIC-GM-Wuling sales rebounded from the previous Q2, SAIC Volkswagen Q3 sales 47.

320,000 vehicles, down 4 each year.

63%, an increase of 4 from the previous quarter.

87%, Tuyue contributed an increase of about 30,000 units, sales of Long Yat, Passat and other pick-ups; SAIC-GM-Wuling Q3 sales of 38.250,000 vehicles, down 14 each year.

49%, 北京夜网 an increase of 21 from the previous month.


SAIC-GM sales are still to be improved, with Q3 sales of 38.

540,000 vehicles, a decrease of 19 per year.

14%, down 5 from the previous month.

34%, Chevrolet Cruze’s sales have reached 1 in Q3 after listing.

50,000 vehicles, but most models increased sales.

  The investment proposal estimates that the company’s EPS from 2019 to 2021 will be 2.

54 yuan, 2.

78 yuan, 3.

03 yuan, the corresponding PE is 9 times, 8 times, 8 times, maintaining the “overweight” level.

  Risks indicate that car sales are less than expected.

Prospecting Shares (603458): Significant Improvement of Profitability, Project Contracting Drags Revenue Growth

Prospecting Shares (603458): Significant Improvement of Profitability, Project Contracting Drags Revenue Growth

Investment Highlights 2019Q1 The company’s new decade single3.

48 ppm, a decrease of 87 per year.

69%, mainly due to the high base of engineering contract contracts in the previous year.

New contracts for engineering consulting and engineering contracting3.

32 ppm, 0.

$ 1.5 billion, at least 51 each year.

42%, 99.

29%; new contracts were signed for highway, municipal, construction, water transportation and other industries2.

7.2 billion.

3.9 billion, 0.

35 ppm, 0.

08 thousand yuan, each extended 53.

89%, 52.

85%, 98.

33%, 70.

93%; new contracts were signed in and outside Guizhou Province2.

2.4 billion, 1.

24 ppm, each extended by 67.

61%, 94.


2019Q1 company realized revenue4.

3.5 billion, down 1 year.

47%, mainly due to a 51% decline in project contracting revenue.


Engineering consulting and engineering contracting have achieved operating income3.

8.4 billion.

4.9 billion, an increase of 13 each year.

28%, -51.

15%, engineering consulting revenue has increased, and the decline in engineering contracting revenue has led to a decline in overall revenue.

The parent company and the subsidiary’s revenue are 2 无锡夜网 respectively.

9.6 billion, 1.

390,000 yuan, respectively, short-term changes -2.

92%, 1.

75%, the parent company’s income is slightly replaced.

The company achieved a comprehensive gross profit margin of 42 in the first quarter of 2019.

31%, an increase of 9 a year.

84%, mainly due to the increase in the proportion of engineering consulting revenue with high gross profit margin.

The gross profit margins of engineering contracting and engineering consulting business were 10 respectively.73%, 46.

15%, change by 0.

06%, 7.


Expenses during Q1 201913.

13%, increase by 1 every year.

42% by item: sales expenses, management expenses, and financial expenses accounted for 2 respectively.

00%, 10.

39%, 0.

74%, which is increased by 0 each year.

52%, 0.

42%, 0.

48%, the increase in financial expenses is mainly due to the increase in return on expenditure in the current period; the increase in the proportion of research and development expenses increased 3.

31%, mainly due to the increase in R & D investment in this period.

In 2019Q1, the company’s credit impairment loss was zero.

20 ppm, 4 of revenue

52%, increasing by 0 every year.

61%; net operating cash flow is -3.

02 yuan, reduced by 1 every year.

The price of 08 yuan / share is mainly due to the decrease in repayments and the increase in taxes paid.

Earnings forecast and rating: We maintain our earnings forecast for the company, with an EPS of 3 in 2019-2021.

72 yuan, 4.

72 yuan, 6.

15 yuan, the corresponding PE on April 25 closing price is 10.

0 times, 7.

9 times, 6.

0 times, maintaining the level of “prudent overweight”.

Risk reminder: Macroeconomic downside risks, orders falling on hand are less than expected, business development outside the province is less than expected, construction project progress is slow, and gross margin continues to decline

Nursing mothers: Do n’t give your child “hot milk”

Nursing mothers: Do n’t give your child “hot milk”

The breastfeeding mother’s endocrine system will be affected during anger, anxiety, tension, and fatigue, and the quality of the secreted milk will also change, which may be harmful to the baby’s health.
  Ms. Liu, who is breast-feeding, has hardly had any problems lately: her husband’s business is not very good, and she is eager to follow; she did not expect that she took a child while trading stocks, and she gained a lot of money along the way.All the quilts were quilted; what depressed her more was that the 4-month-old baby had become very irritable after drinking milk recently, often crying somehow.
  She found that her milk seemed to be less than the previous two months, and her color seemed to be wrong. This series of changes made her messy and confused.
The old lady of the neighbor said that the baby is likely to drink “hot milk”, and this milk is produced because Ms. Liu’s mood fluctuates too much and her own blood and blood are affected, which also changes the quality of milk.
  Milk is transformed from blood gas. According to experts, our ancestors have accumulated very rich parenting experience.
“Preparing for a Thousands of Money” written by a great medical scientist in the Tang Dynasty, Sun Simiao, has long pointed out: “Anyone who cares for her breasts has milk.
Five emotions, good and evil, learn about the birth of blood.
Those who are infants must be of good temperament.
In layman’s terms, the milk of a nursing mother is transformed from her blood.
The five emotions, good and evil, are all related to blood gas transformation.
If the yin and yang are overwhelming and the qi and blood are not running properly, the secreted milk will be affected, and it will even directly affect the healthy growth of the newborn.
  Therefore, wealthy people in the old society asked for nursing mothers. In addition to their health, they must be kind and gentle.
Because the baby’s personality is strong, violent, or mild and quiet, it has a great influence on the baby’s temperament, and even affects its personality and intellectual development.
  In “Preparing for a Thousands of Money”, Sun Simiao also clearly stated: “The mother is angry with the baby, which surprises the child, causes hernia, and makes the child crazy.
The mother vomits her baby, which makes her ill.
The mother was drunk with her baby, which filled her with hot belly.
That is to say, breastfeeding a baby after it is angry can easily frighten the baby, cause hernia, and cause babies to suffer from asthma and mania.The baby is weak and weak.
If you breastfeed after getting drunk, your baby will have a fever and a full stomach.
  情绪波动影响乳汁质和量  广州市中医院副院长、主任医师徐雯认为,现代人的生活节奏越来越快,生活和工作环境也较紧张嘈杂,而且会经常遇到各种费脑筋的Interpersonal relationships need to be dealt with. Many factors make people’s emotions fluctuate greatly. Breastfeeding is no exception. Irritability, surprise, depression, anger, depression . Various extreme emotions can occur at any time, and its endocrine system will be affected.To the quality and quantity of milk secretion, so there is a “hot milk” said.
  In fact, the topic of “hot milk” has long been said in Chinese folk.
She said that this statement is in line with what the Chinese medicine called “seven emotions cause disease.”
When lactating mothers are angry, anxious, nervous, and fatigued, they can easily cause liver stagnation and qi stagnation, and even produce blood stasis, resulting in a small amount of milk or even discoloration.
In this case, the baby’s heart rate will increase with the drinking of his mother’s milk, and he will become irritable, and even sleepless at night, crying, and accompanied by digestive disorders, which is a manifestation of internal heat.
  From the point of view of western medicine, in the case of mother’s excessive stress and irritability, because the mother is in an emergency state, the secretion of adrenaline increases, and the secretion of milk will also be affected.
According to reports, a physiologist in the United States has confirmed through experiments that when a person is angry, a “toxin” can be produced in the body. This “toxin” may even change the color of the water and even cause precipitation.
Based on this experiment, experts reminded that breastfeeding mothers feeding their babies when they are angry or just out of breath may cause their babies to inhale milk with “toxins”.
In addition, various emotional fluctuations often affect the cerebral cortex of lactating mothers, which may inhibit the secretion of prolactin and cause the mother to have milk deficiency.
  稳定情绪才能保证乳质  专家指出,要保持充足的乳汁,哺乳期的妈妈除了要有充分的睡眠和休息外,还要避免精神和情绪上的不稳定,所以最好不要炒股或做其他会令Emotional ups and downs should be relaxed, listen to music, read some good books, do some exercise, stabilize your emotions in various ways, and try to maintain a peaceful mood. This is to ensure the quality of milk secretion andThe amount will play a better role.
  In addition, you can drink plenty of water and milk to ensure the amount of moisture and calcium. Pay attention to nutritional matching in your diet. Eat animal foods and soy products, fresh vegetables and fruits.
In addition, you can also eat seaweed, seaweed shrimp and other seafood that are rich in calcium and iodine.
  提醒:可能产生“热奶”的几种情况  专家称,如遇以下几种情况,哺乳期的妈妈可能分泌出“热奶”,最好不要马上给宝宝哺乳:  房事后不可立即哺乳:我国古代Many medical books have recorded that nursing mothers should not breastfeed immediately after sex.
  Because the nursing mother is very excited during sexual life, Chinese medicine believes that “moving inside the fire” will affect the quality of the milk and is not good for the baby.
In fact, when a person is in mood, sorrow, or emotion, the metabolism in the body is different from the quiet state, which inevitably affects the quality of breast milk. At this time, breastfeeding is not good for children’s health.
  It is not advisable to feed immediately after bathing: In the winter, many mothers who are breastfeeding like to take a hot bath and warmly hold the baby to feed him.
However, experts believe that mothers are not suitable for breastfeeding immediately after taking a hot bath, because hot water baths, body heat transpiration, and breast milk is also affected by heat. At this time, feeding, “hot milk” may hurt the baby.
The ancient parenting guidelines have clearly stipulated that in the above circumstances, the nursing mother should “settle for a long time”, and then “pinch off the” hot milk “and then milk it”.
  Similarly, in the hot summer, many mothers also bathe in cold water. In this case, the blood vessels of the mother’s body are contracted by cold, and the breast milk is affected by the cold, and its quality and quantity may also change.
Babies are prone to discomfort after eating such breast milk.  In addition, the baby should not drink milk immediately after taking a bath.

Because in this case, the breath of the child changes, feeding the breath at an irregular time will reduce the damage to the baby’s spleen and stomach, and may even suffer from red dysentery.

  Therefore, after taking a bath, take a proper rest time, wait for the breath to settle, then gently rub the breasts, and then feed the baby to ensure that the baby is safe and disease-free.

  Go too fast to breastfeed immediately: Generally, after maternity leave, some mothers will continue to breastfeed their babies and often rush to their homes after work. Experts say that “hot milk” may also occur in this case.It is recommended not to feed your baby immediately after returning home, it is better to rest for 15?
Feed after 20 minutes.

Laughing before people crying is the most dangerous

Laughing before people crying is the most dangerous

People are smiling before, and people are melancholy afterwards. A “double-sided person” like this is called a “smile and depression”.

According to statistics from the Psychological Counseling Office of East China Normal University, working pressure has caused too many white-collar workers to suffer from depression and depression, mainly in the window glass industry such as service industry and public relations, and most of them are women.

  There is such a case in clinical practice, where Xiaoxue receives customer calls at least five or six hours a day.

As long as she picks up the customer’s phone, she must maintain a smiling tone and talk to the other person.

But Xiaoxue said that she was like wearing a smile mask. “Everyone else sees my smile during the day, who knows how often I cry alone at night?

“In this lawsuit, Jiang Tao, chief physician of the General Psychiatry Department of Beijing Anding Hospital affiliated to Capital Medical University, said that Xiao Xue is a typical” smile and depression “patient. It is a split personality and has dual nature.

This kind of depression is very hidden, coupled with not taking the initiative to seek medical treatment, it is not easy to be found, which leads to the wrong condition. This type of depression is the most dangerous.

  Joy, anger, sorrow, and fear are human’s normal emotions, but when laughter is not from the heart, but covers up the true sadness and depression, it belongs to abnormal laughter.

Because the masked melancholy is the real emotion. It only has not gone far, but has accumulated deeper and deeper. When it is unbearable at some time, both the mental problem and the nervous system may be damaged.Induces stomach, cardiovascular and other diseases.

  Jiang Tao hinted that if he notices some symptoms around him, he needs to doubt whether he is “smile and depression”: in front of everyone, he is very optimistic, but when he is alone, he is silent and thoughtful every day; When everyone is happy, he is alone, without feeling happy, even secretly tearing away; his home is very chaotic, untidy, and sometimes he abuses himself at home, very fierce to pets; some people will deliberately violate social moralsSuch as destroying the third party’s family rehabilitation third party, find the sense of security through the destruction, and alleviate the deep inner worry and fear.

  Exercise is the best way to relieve your early “smile and depression.”

Fruits such as bananas, pears, cherries, and B vitamins can ease tension.

Reading books can make people’s minds quiet, and it is a wonderful way to fight emotions.

When you are feeling depressed, take a walk in the nature and expose yourself to sunlight and green plants to release stress and stay away from double-sided life.

Zapf, a psychologist at the German Youth University, also suggested that people in the service industry should avoid customers from time to time in their daily work to stay alone to prevent depression and depression.

Once you have developed moderate to severe depression, you need to go to the hospital for treatment in time and take medication as soon as possible.

Psychological Secrets: Women Like Cold Words Relatively

Psychological Secrets: Women Like Cold Words Relatively

In life, there are often people who somehow don’t make you happy and can’t help saying harsh words.

People who are “critical and ruthless”, especially in speech, are always jagged.

In the network, it is even more unhealthy vents for some people.

And women seem to be more “capable” in these areas.

  Without tolerance and appreciation, such a heart is actually unhappy.

It’s so mean that it smells like an apple because it’s rotten inside.

Impetuous, fragile, narrow, extreme, and then mean.

The so-called “good-natured heart” is precious, even more noble, and has the style of everyone.

More tolerance, less narrow slits, talking with each other cheerfully, and being calm in doing things, is about social harmony and more about one’s happiness.

  Some people say that meanness may result from inadequate ability or from a broken heart or chest . What I want to highlight here is that in fact, mean people may also be unhappy.

  To put it another way, one day, if you don’t like to praise others, and you don’t like all flowers, it may mean that you start to be unhappy.

The stronger you are, the more generous you are; the happier you are, the more you can appreciate and accept others.

  Dai told Fa, “Who is scaring the ocean knife from his shoulder?

“Fa paired up against each other and said,” I lost all my pants and belts, and my face came out? ”

“6 to 9 said:” Are you tired of taking the big top all day?

9 to 6 sneer: “Are you tired all day long?

“5 to 2 said:” Look at your slave-faced knees.

“2 to 5 asks,” Why don’t you talk about your corrupt big belly? ”

“Sharking conversations like this are familiar to us.

Once, in the coffee house, I heard two half-year-old Xu Niang recklessly commenting on a girl leaving with her foreign boyfriend, saying that her legs were short: it seems that she can’t wear high-top shoes, otherwise the upper will hit the butt. I have also seen ugly and fat people quarreling on the street. Fat women have been called “hormone-eating pigs”. Fat women sneered: “At least I’ve been thin. Have you ever been beautiful?

“The mean surface is an attack, it’s actually self-defense!

It seems to exaggerate your “bad”, but in fact cannot adapt to your “good”.

Therefore, the mean person is pitiful, detrimental to others, and annoying; therefore, be more forgiving to the mean person. For those who “can’t afford those mistakes”, in addition to compassion, ignore, forgive, and then leave with a graceful smile.

Happy people do not quarrel because their hearts are gentle, peaceful, and peaceful.

  A female writer tells me why she ca n’t love Zhang Ailing because she always thinks that “She is standing far away from the crowd, and always has a disdainful smile on the corner of her mouth to look at the common things, and then useThe simplest and most mean words describe what happened.

“It’s mean, people make distance and feel cold.

I comforted her and said that Zhang Ailing “too much need a real man to love her to care for her and warm her.” For those who do not love, the bed is cold, the heart is cold, and the lips are cold.

4 Keys to Breastfeeding for Caesarean Baby

4 Keys to Breastfeeding for Caesarean Baby

Caesarean section is more difficult to achieve breast milk replacement studies than natural delivery. It is found that the time of cesarean section gradually degenerates from the beginning of lactation, that is, the time from retinal dialysis to the mother’s conscious breast swelling and the first milk discharge when squeezing the breast.The new mummy is nearly 10 hours late, and the prolactin level in the body is low, coupled with the restriction of body position, pain, psychological factors, etc., so the risk of breast milk failure within one year after delivery is higher than that of a new mummy born naturally.

So, how can a new mom with a caesarean section successfully substitute breast milk for her baby?

  Key 1: Three stickers, three early-early breastfeeding for newborn babies is a complicated physiological process. Prolactin plays an important role in initiating lactation and maintaining milk secretion. Gradually sucking sucking nipples and breast emptying is to promote prolactin.An important factor in secretion.

The colostrum within 24 hours after the birth of the baby can resist the Royal Internal Virus. The immune protein content of the bacterial invasion is the highest, and it will gradually decrease in the future. Therefore, breastfeeding as soon as possible after delivery is the key to promoting and ensuring the occurrence of breast milk.

  The sucking reflex is the strongest in the 20-50 minutes after the birth of the newborn. If you can fully and effectively implement the “three stickers”, that is, chest against the chest, abdomen against the abdomen, baby mouth against the maternal breast, and “three early”, that is,Touching early, sucking early, and opening milk early can not only consolidate the suckling reflex of the newborn baby, but also stimulate the nerve endings of the nipple, which will cause the release of prolactin, make milk secrete in advance, and increase the amount of milk.

Therefore, new moms who have a caesarean section should actively adopt prolactin techniques such as early contact, early sucking, and early milk opening.


For new moms who start with less milk, it is best to avoid using bottles and pacifiers, as this will cause the illusion of the baby’s nipples, and they will no longer suck their mother’s nipples.

  Key 2-Decompression Pump-Relieves pain from cesarean section complications and cuts into abdominal headaches, which not only affects the rest and sleep of the new mom, but also produces a series of pain, anxiety, and sympathetic nerve excitement that can inhibit lactation.

Especially for the gradual 3 acute attacks, the pain and prevention of tibia fractures are the most prominent. At the same time, the pain will seriously affect the activities of the new mom and feel inconvenient.

This directly leads to the breastfeeding posture, affects the baby’s attachment to the nipple, and causes the new mom to feel powerless and even lose confidence.

  However, new moms who have a caesarean section can ask the hospital to provide an epidural analgesia pump.

Studies have shown that gradual analgesia has no adverse effects on new moms and newborn babies, and no narcotic drugs can be detected in the milk, so it is safe and feasible, and it can greatly help the successful breast milk replacement of cesarean babies.

  Improving pumps for breast cancer 7

After the operation, the new mommy was emotionally stable, had too much sleep, and had unlimited movement.


It is helpful for early contact and early breastfeeding, and it is beneficial for the mother to establish lactation reflex, promote prolactin secretion and lactation start time.


It helps new moms get out of bed, promotes the recovery of rehabilitation function, eats as soon as possible, so that milk secretion increases significantly.


Promote gastrointestinal peristalsis, shorten the time of gradual exhaustion, and help new moms eat gradually and early.


Accelerated analgesia pump improves the analgesic effect, the effect is rapid, the action time can reach 72 hours, so that the new mommy can contact the baby as soon as she returns to the ward and let the baby suck.


It is expected that in 6 hours, the new mommy can stand up by herself or sit up with the help of her family, and she can get out of bed after 24 hours.


It can maintain a better position for breastfeeding, make the new mummy rest well, feel happy, and have a good promotion effect on breast milk.

  Key 3 Peace of Mind-Relieve the tension Just after giving birth to the baby, almost all new moms have different levels of worry, anxiety, depression, fear and other psychological problems.

New moms who have a caesarean section have nervousness about the operation itself, coupled with the effects of pain, inconvenience and poor sleep, fatigue, and inadaptability to the change of postpartum roles, psychological problems worsen, and they are more likely to be depressed and overwhelmed.Not enough confidence in successful breastfeeding.

The changes in human neuroendocrine are largely restricted by psychological factors. Bad psychological factors will affect the pituitary secretion of prolactin, while the elderly affect milk secretion.


Studies have confirmed that relieving tension can promote milk secretion. Therefore, for new moms who have a caesarean section, the family should give more care, care, encouragement, and attention to her mood changes, and help new moms by comforting words and practical actionsRelieving her worries and making her realize the joy of “beginning mother” will help milk secretion.

  Key 4 Hug-sitting breastfeeding-Mummy is comfortable and convenient. Baby can effectively suck the position of the new mother to feed, which directly affects the position of the baby’s mouth containing the nipple.

When the mummy is in the supine position, the nipples and surrounding areolas are not easy to protrude, the baby is not easy to cover the nipples and most of the areolas, and the lateral lying position is not conducive to forming a good inclusive posture.

The baby’s articulation posture is not good, which may easily cause mummy’s nipple pain and nipple cracking.

  Although seated breastfeeding should be the best position, new moms who have a caesarean section will easily rub off the dressing due to abdominal pain or overcome pressure and friction in the first few days, often in a semi-sitting position.

In fact, there is a cuddling sitting breastfeeding method that is more suitable for new moms who have a caesarean section. This way, the mom is comfortable and convenient, and the baby can suck milk effectively.

  Hug-style seated feeding method 1.
The new mummy sits on the chair next to the bed, closes the chair close to the bed, her body is close to the back of the chair, the back and shoulders relax, and the body must form a certain angle with the bed;
The baby’s body is placed on the bed of the new mummy. It can be cushioned under the baby’s body with a quilt or pillow to ensure that the baby’s body is exactly on the bed when the new mummy embraces the baby’s upper body and breastfeeds.


The new mommy just hugs the baby’s upper body for breastfeeding, and the baby will not touch the abdominal wound.

  Three advantages of embracing sitting position feeding method1.

It adopts cuddling under the bed for breastfeeding, and the baby’s weight is supported by the bed. The new mummy just hugs the baby’s upper body, which eliminates its own burden and controls the baby’s head.


Babies easily cover nipples and areolas, and perform effective sucking. This can ensure effective sucking time, properly suck the nipples and most areolas, and prevent new moms from having nipple pain and nipple cracking, which affects breast milk replacement.


Effectively suck or promote the reflex of ejection and the secretion of prolactin, which is beneficial to breast emptying and increased milk secretion.

In addition, the new mommy is satisfied with breastfeeding, enhances the confidence of breastmilk replacement, reduces milk swelling, and promotes uterine recovery.

  In short, as long as you can maintain a good attitude, breastfeeding early, appropriate analgesia, and appropriate posture, any new mummy with a caesarean section can successfully replace breast milk.