Teach you how to diagnose diseases from the tongue
Many people will go to see Chinese medicine after suffering from disease. Traditional Chinese medicine will cause everyone to say the tongue or take the pulse, which can trim some changes in the human body. In daily life, you need to pay attention to changes in the tongue,Among them, we should also pay attention to some ways to diagnose diseases, and teach you how to diagnose diseases from the tongue?
Teach you how to diagnose diseases from the tongue 1.
Tongue red: If the liver is hot, if the mouth is too dry, the mouth is still bitter, and the eyes are red, etc., it is a manifestation of the liver.
When there is liver fire, the tongue will become red, but the bilateral redness is more obvious.
Clinically, eating Longdan Xiegan Pills can clear the liver fire.
In addition, you can drink herbal tea, some use Kudingcha with chrysanthemum and vitex instead of water.
If your face is flushed and your blood pressure rises, you can soak water with prunella vulgaris and vines to help lower blood pressure.
Tip of the tongue is red: There is heartbreaking. Generally speaking, a red tongue that is darker than normal is a more common disease symptom, which indicates that there is a heat syndrome in the body.
The manifestations of heart fire are mainly red tongue, dry mouth, irritability, sore tongue, poor sleep, yellow urine, and dry stool.
If the heart fire is strong, but the symptoms are mild, Dao Chi San is commonly used in clinical practice; if the symptoms are severe, you can use Xiexin Decoction, which contains Coptis chinensis, Scutellaria baicalensis, Cork, and Rhubarb.
Red tongue cough: redness of lung fire is in the front half of the tongue, and accompanied by cough, dry nose, dry mouth, dry throat, etc., generally belong to lung fire.
Qingfeihuo mainly uses Xiebaisan.
In addition, because of the appearance of the lungs and large intestine, many patients with pulmonary fever do not have smooth stools.
Therefore, it is necessary to clear the lung heat and ventilate the stomach during treatment. You can use 15 grams of white grass root, 15 grams of reed root, and 50 grams of white radish to cut into pieces to make a soup.
Red tongue and yellow fur and bad breath: When the stomach is hot, the entire tongue is red. Sometimes the red tongue is yellow, and the yellow will cover the red, so you need to pay special attention.
Stomach fire patients usually show stomach pain, bad breath and bitter taste, and always want to drink water, especially cold water and other symptoms.
At this time, it is recommended to try a medicine for clearing stomach heat.
If in addition to stomach pain, there is a feeling of hunger but not thirst, bloat and non-swelling, do not want to eat, dry mouth, usually caused by insufficient stomach yin, you can use reed root, Dendrobium, ginseng and other stomach yin.
Tongue red and little moss: There may be several cases of kidney fire above the actual heat syndrome, often the tongue is red and moss, and all are yellow moss.
If the tongue is red or has little or no moss, it is a deficiency of heat.
If the tongue is red and less mossy, and the tongue is not so obvious, you can use Liuwei Dihuang Wan.
Liuwei Dihuang Pills are mainly tonifying the kidney and yin.
If the degree of tongue redness is more obvious than the former, accompanied by hot flashes, night sweats, and hands always want to be placed on the glass plate, in this case use Zhibai Dihuang Wan.
Tongue white: Most of the tongues are spleen deficiency. The normal color of the tongue is light red, and the abnormal symptoms of “tongue tongue” are pale white tongue with little blood color.
Clinically, pale tongue indicates qi deficiency and blood deficiency, the most common of which is due to spleen qi deficiency.
A grumpy person always feels weak and tired, does not want to eat, has a full stomach, soft stools, and does not form.
In response to this situation, you can choose Sijunzi soup, Xiangsha Yangwei pills, and so on.
If in addition to the spleen deficiency, there are symptoms of insufficiency of Qi, which are mainly manifested in sometimes abdominal bloating, and the number of times the stool is thinned, you can choose Buzhong Yiqi Pills.
Protecting the tongue and doing “tongue exercises” Regularly moving the tongue can strengthen the functions of various parts of the internal organs, help digestion and absorption of food, strengthen the body, and delay aging.
“Tongue Exercise” is a good set of self-exercise exercises. It can be done once a day, morning, and evening. It can not only reduce the incidence of oral diseases, but also exercise the muscles of the human body.
The specific method of tongue exercises is as follows: 1. Every morning, facing the mirror, the tongue protrudes and retracts. Repeat 10 times, and then swing 5 times to the left and right outside the mouth.
Second, sit on the chair, with your hands and fingers spread out on it, and your upper body leaned forward slightly.
Inhale first through the nostrils, then open your mouth wide, twist your tongue and exhale. At the same time, open your big eyes and look straight ahead. Do this 3-5 times.
Third, the mouth is open, and the tongue is complicated and retracted. At the same time, rub the upper and lower fingers with the index finger of the right hand, the middle finger and the ring finger 30 times.
Repeat the same action on the right.
Fourth, look into the mirror, open your mouth, and slowly form your tongue, stay for 2 to 3 seconds, and do 5 times.
Then head up, chin gradually, mouth wide open, symbolizing tongue, stay for 2 to 3 seconds, also do 5 times.
Everyone should pay attention to the changes of the tongue, and look at their bodies in the mirror every day. At the same time, they should also pay attention to red tongue coating and whether there is bad breath. If this happens, we must pay attention to comprehensive health care to avoid liver fire.And, in daily life, everyone needs to pay attention to their physical changes and effectively adjust so as not to affect people’s life and health.