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[How to prepare child recipes after cesarean section?

]_ Postpartum _ what to eat

[How to prepare child recipes after cesarean section?
]_ Postpartum _ what to eat

Just after the cesarean operation, you should pay attention to nursing during confinement. At this time, the wound is more painful. It is not only necessary to condition and absorb, but also to restore the body’s blood and blood, so as to avoid constipation due to cesarean section.Usually, it is mainly porridge. You can drink more porridge within half a month after giving birth to your child, and make a change of pattern. It has nutrition and promotes digestion and absorption.


Pumpkin and rice porridge nutritionist recommends: anti-inflammatory and analgesic + blood pressure reduction Materials: 1 bowl of rice, 100 grams of pumpkin, 1 egg, 40 grams of barley, 10 grams of wolfberry, 1 onion seasoning: 4 cups of broth, half a spoonful of salt1.

Wash the ingredients, chop the green onions, slice the pumpkin, and blanch the fish.

Indica rice is boiled in boiling water for 30 minutes and removed.

Take egg whites.


Add the broth to the pot, boil the pumpkin slices until they taste, and remove the soup. Add the soup and add rice and barley.


Season with salt, pour in egg whites, stir well, place in a bowl and line up pumpkin slices, and finally remove goji berries and spring onions.


Lotus root oatmeal nutritionist recommends: Eliminate fatigue + strengthen physical materials: 90 grams of rice, 20 grams of oatmeal, 100 grams of lotus root, 50 grams of pork tenderloin, 30 grams of carrot Seasoning: 1 tsp of salt1

Wash the material.

Slice lotus root, shred carrot and shred pork tenderloin.


Add rice to the pot, boil with water, add oatmeal and lotus root flakes, cook over high heat and reduce to low heat, and cook until thick.


Add carrot and shredded pork and cook, then season with salt.


Milkfish porridge porridge nutritionist’s recommendation: repair wounds + strong teethMaterials: milkfish belly 2 (about 90 grams each), rice 90 grams, 4 slices of ginger, 1 celery seasoning: 2 tsp rice wine, 1 small saltSpoon, 1 tsp of wine crisp onion practice 1.

Wash the material.
Cut the fish belly in half, shred ginger, shred celery, and soak the rice in water for half an hour.


Pour rice into the pot and cook into a porridge, add fish belly and rice wine, and cook until the fish is discolored.


Season with ginger and salt, remove the celery and puff pastry.


Sweet potato porridge nutritionist recommends: light and refreshing + exclude body waste materials: 90 grams of rice, 100 grams of sweet potato Practice 1.

Wash the rice and soak it for 20 minutes.

Peel the sweet potatoes, wash them, and cut into cubes.


Pour the rice into the pot and boil, add the sweet potato pieces and cook until thick.

[4]Fifth, celery porridge nutritionist recommends: clearing heat and strengthening stomach + diuretic and detoxifying materials: 90 grams of rice, 3 celery seasoning: 1/4 small spoon of salt

The rice is soaked in water for 30 minutes.

Celery rooted and cut into sections.

2.Pick up the rice and put it in the pot, add water, and boil over low heat and boil slowly.


After the rice is cooked and paste, add celery and boil, then add salt and mix well.

[Making Lotus Root Pills]_ Lotus Root Pills _ Practice Guide _ Production Method

[Making Lotus Root Pills]_ Lotus Root Pills _ Practice Guide _ Production Method

There are many ways to cook lotus root. Today, a new way of eating is recommended. It is to put lotus root in meatballs to eat. Of course, you will need minced meat, eggs and other corresponding ingredients to finish it. Learn the details after preparing the ingredients.Approach it!

First, the practice of fried dumplings, raw materials: ravioli, minced meat, shallots, ginger, eggs.

Seasoning: salt, white pepper.

Method 1: Peel and wash the coriander, wipe it back and forth on the scrubber to wipe out the coriander, and drain the water; 2. Rub the ginger cubes into vermilion; 3, two eggs, take the egg white and add the corianderStir well in medium; 4. Add minced meat, shallots, salt, white pepper seasoning and stir well; 5. Pour oil in a pan and heat over medium heat, grab a pinch of velvet, put it in the palm of your hand, shake your wrist,Turn the mashed velvet into a ball and put it into the oil pan. 6. Remove the drain when fried into golden yellow.

Suggestions: 1. You should choose short and thick ones. When the water is finished, just pour out the water that can flow out. You don’t need to completely dry it, so that the water from the lotus root powder in the water won’t drain too much.

2. Don’t put minced meat, if you put minced meat, it must be delicate, or you will eat meat particles in the mash, which will affect the taste.

3. When stirring, be sure to stir vigorously in one direction, Mariko will not loosen if it is done well.

Second, the practice of steamed testicles 1.

Wash and peel the coriander, grind it on a small-eye iron sieve, chop the pork into the finest dice, soak the sea rice in warm water for 2 minutes, drain and chop it, and cut the shallots and onions for use 2.

Mince the minced meat, mix the diced meat and mix well, season with a little salt (because the sea rice has a salty taste) 3.

Crush the sea rice, add the sweet potato powder together and mix well, then add salt to season 4.

Take a pinch of table tennis-sized material and shake it in the same direction in the palm of your hand to shake out the round testicles 5.

Place a green leaf in the steamer first and place the testicles on the green leaf.

(It is recommended to use green leaves) Steamed lotus leaves or coriander leaves 6.

Boil the water in the steamer, put it in a small steamer, and steam for 10-15 minutes on medium high heat to cook.1. Steamed pill balls must be placed on the bottom of green leaves.Vegetable leaves.

2. Stir the ravioli constantly in the same direction.

3, it is best to choose seven holes, if you use nine holes, you must remove some of the water in the mash.

4, there are three ways to eat steamed testicles: eat directly; pour a hot lard before eating; another with dipping sauce, dip and eat.

Third, the practice of fried lotus root balls 1 lotus root 500 grams, try to choose a slightly crispy tender lotus root, but not too tender as new flower lotus root, planing the skin to clean; 2 lotus root rub into mud or use a mixer to beat mud; 3 Wrap the mud slightly with gauze, do not wring too dry, save about 30% of the moisture; 4 open the gauze, the mud is the best dryness as shown in the picture; 5 cut the ginger into thinFinally, if you use a blender to beat the mud, you can add ginger together and beat it into mud, so that the taste is more fine, but I like a grain of ginger, so friends who do n’t like to eat ginger can beat it,, So you ca n’t eat it. 6 Add ground ginger and half a spoonful of salt to the loach, mix it with a small spoon, friends who like more sticky taste can add a little rice noodles, but I like a more pure taste,So I did n’t add it. 7 Apply oil to the palm of the hand and knead the mud into balls of the same size; 60% of the oil is cooked in the pan and fried on medium heat until the skin is golden. Remove the dried oil.

The fried dumplings 8 fried rice dumplings were eaten. A very crispy crisp just touched the teeth. When the upper and lower teeth were not brought together, they touched the softness of the filling, a little waxy in the softness.The nose enters your brain. The fragrant fragrance makes you feel soft and soft, and you can’t find the north. The slight ginger flavor carried by the lingering, drifts in the mouth, faintly open, light salty, sweet and crisp aftertaste.Crispy, soft and fragrant, the texture gradually increases, making you want to stop, you can’t help but eat a lot without knowing it.

Deep-fried rice balls 9 Mariko is a must-have dish at Hubei’s annual banquet, and symbolizes reunion.

There are also few types of Yuanzi, including meat Yuanzi, Yu Yuanzi, tofu Yuanzi, Cai Yuanzi, and so on. Among them, Hubei has the most characteristics, and it is the most popular among Hubei people.

Fried croquette 10 can also be made into various flavors according to personal tastes and preferences. The one I like is the simplest one. Sprinkle with sugar and dip while hot.

Just mention it!

Shanghai Environment (601200): Incineration project will welcome high production and drive high growth

Shanghai Environment (601200): Incineration project will welcome high production and drive high growth

This report guide: 2019H1 deducted non-attributable net profit2.

8.9 billion, an annual increase of 7.

55%, performance is in line with expectations.

The solid waste business will usher in a large year of production in 2020, driving high growth of the company’s performance, while paying attention to the progress of asset injection by major shareholders.

Investment points: first coverage, “overweight” grade.

We forecast the company’s net profit in 19/20/21 will be 5 respectively.



2.7 billion, the corresponding EPS is 0.



91 yuan.

Combining the two estimation methods, the company is given 22 times PE in 2019 with a target price of 14.

08 yuan, 24% upside.

Solid waste business: The year of commissioning is approaching, driving the company’s performance to grow rapidly.

1) The company’s incineration capacity ranks eighth in the country, and Shanghai takes the first place, and has been put into operation1.

55 statutory / day, under construction1.

425 for the first time / day.

2) Holding a number of high-quality projects in economically developed areas, it has outstanding profitability.

In 2018, the overall capacity utilization rate of the incineration project reached 98%, and the average on-grid ton-to-waste power generation capacity reached 305 degrees, with an average ton handling fee of 102 yuan, which is in the industry’s excellent level.

3) The continuous commissioning of new production capacity of waste incineration projects is the most important driving force for the company’s performance growth.

Among the company’s projects under construction, Weihai Wendeng and Mengcheng are expected to be put into operation by the end of 2019, and a total of 2100 tons / day are expected to be put into operation; Zhangzhou Phase II, Taiyuan, Baolin, Fenghua, Jinzhong, and Songjiang Phase II are expected to be 武汉夜网论坛 launched inIt will be put into operation before the end of 2020. It is estimated that the total production capacity will be increased by 7,950 tons / day, corresponding to the peak period of growth in the performance of the domestic waste incineration sector in 2021, which can predict the high growth of the company’s solid waste business.

Sewage business: Steady operation, pay attention to the progress of upgrading and upgrading; Emerging business: Focus on four major directions and actively develop.

1) A total of 192 cases / day of 6 sewage projects have been put into operation, and 6 sites / day of 1 project are under construction.

2) The four emerging business areas of the company’s hazardous waste medical waste, soil remediation, municipal sludge and solid waste resource (food and kitchen waste and construction waste) are expected to become new growth points in the future.

Asset injection is worth looking forward to.

At the time of separate listing, major shareholders promised to inject a large amount of environmental assets under their control into listed companies for three years (until March 31, 2020). The progress of asset injection is worth looking forward to.

Risk reminder: Changes in the waste incineration subsidy policy, the project is put into operation, and the asset injection is lower than expected.

Tianshun Wind Energy (002531): Interim Results Exceed Expectation, Wind Tower Leader Pushes into Fast Track of Growth

Tianshun Wind Energy (002531): Interim Results Exceed Expectation, Wind Tower Leader Pushes into Fast Track of Growth

Tianshun Wind Energy issued an interim report, the number of reports, the company realized operating income of 24.

77 million, an increase of 53 every year.

26%; net profit attributable to mothers3.

34 ‰, an increase of 38 per year.

42%; net profit attributable to mothers after deductions3.

1.6 billion, an annual increase of 41.


Performance exceeded market expectations.

The core point of view is in terms of business. In the first half of the year, wind tower and parts business achieved revenue18.

74 million, an annual increase of 42.

7%, accounting for 76% of total operating income, sales of wind towers reached 20 in the first half of the year.

38 for the first time, growing 21 per year.

At 7%, the gross profit per ton of the tower is 1,883 yuan, an increase of about 260 yuan per ton per year; the wind farm operation business realizes revenue2.

78 ppm, an annual increase of 79%, and a gross profit margin of 71.

6%, an increase of 4 per year.

5 single; blade and mold business realized revenue 2.

5.3 billion, an increase of nearly 200 million a year, with a gross profit margin of 29.

4%, an increase of 3 per year.

3 averages.

Comprehensive improvement of special business operations.

In terms of quarters, the second quarter achieved operating income in a single quarter.

35 ppm, a 66-year increase of 66.

3%, an increase of 95% from the previous quarter. The fastest growth is mainly due to the delivery of wind towers in the second quarter of 14.

2 samples, an increase of 1 from the previous month.

3 times; in the second quarter, net profit attributable to mothers was achieved 2.

47 ppm, an increase of 54 in ten years.

9%, an increase of 1.

84 times, the performance growth rate is higher than the income growth initially is the increase in unit profit, Q1 single ton profit is expected to be about 1,800 yuan, Q2 single ton profit is expected to exceed 1,900 yuan.

The expense ratio during the period was the same as the same period of the previous year.

In terms of structure, due to the continuous growth in China, sales expenses increased by 1 in the first half of the year.

4 times, including 1 increase in transportation costs.

6 times, affected by this, the reporting company’s sales expense ratio increased by 1.

9 pct to 4.

97%; administrative expenses and financial expenses have decreased significantly compared to the same period last year, of which the administrative expense ratio (including research and development) and financial expense 天津夜网 ratio decreased by 0.

71 and 1.


Due to the replenishment of tax rebates and strong incentives for the installation of high-replenishment projects, the China Electricity and Power Corporation estimated that wind power investment in the first half of the year was nearly 30 billion yuan, an increase of 55%, and the installed capacity gradually increased by more than 30%.It is expected that the revenue scale and profit volume of industrial chain enterprises will increase further in the second half of the year.

Financial Forecast and Investment Suggestions We estimate that the company’s EPS for 2019-2021 will be 0.43/0.


80 yuan (previous forecast was 0.


62 yuan, considering higher raw material prices and lowering gross profit per ton), according to comparable companies and taking into account the high growth rate to give a 20% premium, which is 20 times the estimate, corresponding to the target price of 8.

6 yuan, maintain BUY rating.

Risks suggest that wind tower reconstruction volume is less than expected; profitability rebounds less than expected

Annoying tone!

Let’s grade the tone

Annoying tone!
Let’s grade the tone

According to statistics, 56 adults over the age of 18 nationwide.

3% of people have varying degrees of tone, which is a problem that wastes most people.

Especially after eating hot pot in winter, spicy and greasy food, the residual odor in the mouth is easily intolerable.

  The tone is enough. Before trying to find a way to eliminate the tone problem, you must first understand that the normal tone and the tone of eating, drinking, and food are normal, but too much bad smell and bad breath, you must be careful about the problem, not careless.

  The tone problem can be divided into three levels. Which level are you?

  Ordinary-Waking up in the morning has a bit of smell in everyone’s mouth. Everyone has a little bit of breath. For example, when getting up in the morning, the taste in the mouth will be heavier, or a small amount of water will cause some saliva in the mouth.The taste produced, this is all very normal.

  When we sleep and drink enough water, the saliva secretion in the mouth is reduced. In this way, bacteria can replace the necrotic cells that adhere to the tongue and cheeks without interruption. This process is like a bacterial feast.Produces a rotten smell.

But this taste is just taste, usually does not affect health, and can be eliminated by brushing your mouth.

  Defect Levels-Tobacco and Alcohol, Heavy Taste Diet, Food Residues Generally speaking, people with a hobby of tobacco and alcohol will have a certain taste residue for a long time. Even if they brush their teeth and chewing gum diligently, they cannot completely eliminate the “special””Smell, because that smell can be easily cleaned by an uncleaned range hood, it is also known as” smoke oil “.

  Eating irritating foods such as onions, garlic, and chives, as well as greasy and fishy foods, can also cause oral odors.

These foods are more difficult to disperse than normal taste, and it is difficult to disappear naturally within 2 hours after a meal, and some cleaning and deodorizing methods are needed to eliminate them.

  In addition, people with caries problems may also have certain breath problems due to food residues left in the tooth cavity. This tone can usually be improved after brushing their teeth, but the cure method is still to treat caries.

  Horrible-Very serious breath, such as a dangerous omen with oral or other diseases, often associated with the disease.

If the breath lasts for more than 24 hours and there is no obvious cause, it is necessary to consider the problem.

  Oral odor is accompanied by gums, tooth hardening and bleeding symptoms, which may be tooth decay and gum paralysis.

There are also some oral odors that are related to internal organ problems, such as rotten apples and other rotten odors, which have not been improved after thorough cleaning of the oral cavity. It is necessary to consider that internal organ problems have occurred.

  Types of smell and persistent tone problems, no matter what the situation, you should seek medical treatment in time for effective treatment.

Practicing yoga starts with stress reduction

Practicing yoga starts with stress reduction

1. Modern people need more stress relief.

Yoga helps us eliminate anxiety and annoyance, and maintains a state of relaxation and tranquility.

  2. Try to practice more balanced posture.

Yogis believe that many joint and visceral diseases are caused by posture disorders.

Through yoga, every small joint, spine, muscle, ligament and blood vessel can be in a balanced state.

The result is that you are elegant and look very temperamental.

  3. Consciously adjust weight and maintain a balanced diet.

Are you fat?

As long as you do yoga for half an hour every day, you can eat less automatically, but it is very energetic and energetic like electricity.

(In Southeast Asia, yoga is almost a term for weight loss.

), Adjust your appetite by massaging the internal organs.

Yoga promotes a healthy body shape.

  4, friendly stimulation of the endocrine system, maintaining endocrine balance.

The benefit of yoga is that it has both overall and individual exercises, which takes less time and works quickly.

For example, if you have constipation, you can eradicate the habit of constipation by spending five minutes every day practicing cat exercises.

  5. Consciously improve eating habits.

Yoga is a philosophy of life. In addition to breathing and posture, it is also worth eating. Vegetarian food and plenty of water are pleasing foods that yoga strongly advocates.

Practicing yoga can regulate the stomach and improve eating habits.

  6, harvest yoga must share yoga, better let the surrounding friends adjust the body and improve sub-health status.

Don’t eat 4 foods within an hour after drinking milk

Don’t eat 4 foods within an hour after drinking milk

Drinking milk is mainly for proper nutrition, but if you eat it with any food, it will only cause harm to the human body.


Oranges should not eat oranges immediately after drinking milk, at least not within one hour.

Because once the protein in milk meets the fruit acid in orange, it will coagulate, which will affect the digestion and absorption of milk. Except for oranges, you should not consume any acidity immediately within one hour after drinking


Juice Many people like to mix and match juice with milk, thinking that it can add new taste and nutrition.

But experts point out that if you add an excessive amount of fruit juice to milk, it will agglomerate and precipitate with a large amount of casein, which will make it difficult for the body to absorb and absorb.

If it is serious, it may cause indigestion and diarrhea. Therefore, do not add acid drinks such as fruit juice to the milk in excess.


When drinking milk, don’t add additional sugar, especially if the milk is heated, if sugar is added, the lysine in the milk will react with fructose to produce toxic fructosyl lysine.Harmful to the human body.

Even if you need to add sugar, don’t do it during the heating process. You don’t want to wait until the milk is cooked to cool a bit. At this time, putting sugar will not affect human health.


Chocolate Chocolate-flavored milk is a favorite of many people, but you know this is a very wrong way to mix it.

Milk is rich in protein and calcium, while chocolate contains oxalic acid. If the two are eaten together, they will form insoluble calcium oxalate, which will greatly affect the absorption of calcium, and even dry hair, diarrhea, and growthSlow and other phenomena.

Black sesame medicated diet for your beauty

Black sesame medicated diet for your beauty

There are many unexpected good doctors in food. If you are good at discovering, you will know that it is very effective to use different foods to nourish your body.

Today we are going to introduce a sacred product of women’s beauty and beauty-black sesame seeds, black and fine sesame seeds, but the effect of diet will be amazing.

  Black sesame-suitable for the general population.

Suitable for people with dizziness caused by liver and kidney deficiency, dazzle, unclear vision, soft waist, legs, tinnitus, tingling, tingling, and early white hair; suitable for women with postpartum milk deficiency; suitable for weak, anemia, highLipid plasma, hypertension, elderly hypertension, tuberculosis, and acute measles, habitual constipation; suitable for diabetes, thrombocytopenic cyanosis, chronic neuritis, peripheral nerve palsy, hemorrhoids and hemorrhagic qualified persons; 2.

Patients with chronic enteritis should avoid eating diarrhea; according to previous experience, men with impotence and those with nocturnal emission should not eat.

  Black sesame medicinal black sesame can be put into a variety of delicious foods, the following six methods are introduced: 1, sesame honey cake: 100 grams of black sesame, 150 grams of honey, 200 grams of corn flour, 500 grams of white flour, 2 eggsBaking powder 1.

5 grams.

First, grind the black sesame seeds and mix them with corn flour, honey, flour, egg liquid, baking powder, add water and form dough, and heat and ferment at 35 ° C.


After 2 hours, steam in the drawer for 20 minutes.

It has the effects of strengthening the stomach, protecting the liver and promoting the growth of red blood cells.

  2. Sesame and walnut porridge: 50 grams of black sesame and 100 grams of walnut kernels, mashed together, add rice and water to cook porridge.

This porridge has liver and kidney tonic effect on secondary cerebral atrophy.

  3, black sesame paste: use black sesame, 60 grams each of mulberry, 30 grams of rice, 10 grams of sugar.

Wash the rice, black sesame, and mulberry separately, and mash them in a stone bowl. Put 3 bowls of water in the casserole, add sugar after boiling, and then slowly mix the mashed rice milk into a paste.

This paste nourishes the liver and kidneys, moistens the internal organs, expels rheumatism, clears deficiency fire, and often wears out after treatment.

  4, sesame fungus tea: raw black fungus, fried charred black fungus 30 grams each, fried fragrant black sesame 15 grams, a total of ground, bottled for later use.

Take 5 grams each time and replace the tea with boiling water.

This tea can cool the blood and stop bleeding, and has a therapeutic effect on blood in the stool and blood under dysentery.

  5. Sesame almond honey: 500 grams of black sesame, 100 grams of sweet almonds, mashed into mud, 125 grams each of sugar and honey, placed in a porcelain pot, steamed in a pot for 2 hours, leaveFire and cool.

2 times a day, 2 each time?

4 spoons with warm water.

It can nourish the liver and nourish the kidney, nourish the lungs and relieve cough, is a dietary therapy for patients with bronchial surgery, and has certain anti-cancer effects.

  6, sesame and five-flavored kudzu root: 250 grams of kudzu root, 125 grams of schisandra, fry twice in a pan, remove slag and juice, and stir-fried black sesame seeds, 250 grams each of honey, put in a porcelain pot, cover,Steam for 2 hours under water, remove from fire, cool, and bottle.

Take 1 spoon 3 times a day.

Have kidney tonifying heart, cooling blood to stop bleeding, moistening Shengjin.

For patients with arteriosclerosis with blood heat, chlorosis, constipation, regular food is beneficial.

  7, black sesame jujube porridge: 500 grams of previous rice; black sesame stir-fried, crushed into flour, and the water in the pot is heated, then the previous rice, black sesame powder, red dates are put into the same pot, first boil with high fire, then changeUse low heat to cook porridge, season with sugar when eating.

Features: The nose is fragrant, sweet and delicious, and has the therapeutic effects of nourishing liver and kidney, and black hair.

Chrysanthemum tea drink too much immunity will decrease

Chrysanthemum tea drink too much immunity will decrease

In the “Food Trace Aunts Ranking” released by the World Health Organization at the end of 2008, tea aunts are called the best trace aunts in the world. Green tea, black tea, and oolong tea are all included in it, but they are caused by people and often drink it.The chrysanthemum tea has been included again.

  According to reports, the trace content in chrysanthemum tea is only zero.

9%, with the flavonoids in chrysanthemum, it has the effect of clearing heat and detoxifying.

However, some studies have shown that trace amounts of aunts in chrysanthemum tea may cause the body to chill and reduce immunity.

Chinese medicine experts and experts, some tea drinks are clearing and detoxifying, and they should be combined during the cold or infection period. If you drink too much, you will become more and more debilitating.

Chrysanthemum tea is cold, which is not suitable for the “yang deficiency constitution” referred to by Chinese medicine, and cannot be taken in large quantities for a long time.

In addition, if you have allergies, if you want to drink chrysanthemum tea, you should try one or two flowers first. If there is no problem, you can make more.

Popular tonic in winter


Popular tonic in winter

Entering the winter, the weather is cold, the body’s physiological functions are inhibited, contracted, reduced, and the appropriate tonic can make people absorb, store nutrients, and replenish and seal the kidney essence, especially for middle-aged and old friends, can penetrate longevityThe role.

This year’s winter supplements have seen new changes. Many people suspect that the compound medicine is troublesome, and the trend of single-flavor medicine supplements has arisen. The ginseng soup, cordyceps meat, angelica tea, jaundice porridge and Tianma rice have been favored.

銆€銆€(1) Ginseng soup Ginseng is a common qi medicine, mainly used to treat physical weakness, diabetes and palpitations, insomnia, forgetfulness, impotence, etc., especially suitable for middle-aged and elderly people.

銆€銆€Identification: In ginseng, raw sun ginseng is more affordable and more common.

Should pay attention to the identification when purchasing raw ginseng, the main root of the top is implanted or spindle-shaped, length 3?
15 cm, diameter 1?
2 cm.

The surface is grayish yellow, with thick horizontal stripes and obvious longitudinal wrinkles on the upper part and roots 2 on the lower part.
3, each root has a root, the occasional small crack-like protrusions on the roots, commonly known as “pearl points.”

The top rhizome, that is, the head of the reed is 1?
4 cm, the wind-sparse dimple-like stem marks, known as the “reed bowl.”

Usually, ginseng must be planted for at least 6 years before mining. The age of the ginseng is mainly judged according to the 鈥渞eed bowl鈥? The more the 鈥渞eed bowl鈥?is, the longer it ages.

The ginseng counterfeit product usually has no reed bowl in the root stem, the upper part has no ring pattern, and there is no cone in the center of the section. There is no special aroma of ginseng smelling, and it has a stimulating feeling, and the mouth tastes sticky and slippery, and has a spicy feeling.

銆€銆€Tonic method: Put the ginseng in a water stew, 3 grams of ginseng tablets in a porcelain bowl, add half a bowl of water, stew for 30 minutes, and take the soup when it is slightly cold.

Ginseng can also be ground into powder, filled into glutinous rice capsules, and served on an empty stomach.

3 grams.

During the ginseng period, eat cold and greasy, spicy and radish, etc., avoid drinking tea.

銆€銆€(B) Cordyceps meat Cordyceps sinensis is a remedy for yang, but the drug is moderate, and can be used for waist and knee soreness, impotence and nocturnal emission, lung deficiency and chronic cough, body chills and chills.

銆€銆€Identification: Cordyceps is divided into two parts, one part is the worm body and the other part is the scorpion.

The shape of the worm is like a silkworm, which is 3?
5 cm, about 3?
8 mm, the appearance is khaki or yellow-brown, rough, with a distinct ring pattern, about 20?
30, the ring near the head is thin, and the head is yellowish red.

There are 8 pairs of feet in the whole body, 3 pairs in the near head, 4 pairs in the middle, and 1 pair in the tail, of which the middle 4 pairs are most obvious.

The worm body is intact, hypertrophy, the outer color is yellow, and the inner color is white.

Cordyceps sinensis is more susceptible to insect pests and should be kept in a confined manner.

Most of the fake Cordyceps in the market is made of fine mud and fine wood ash, which is made by pressing the Cordyceps model. After drying, the Cordyceps is similar.

However, the texture of the pseudo-worm body is not clear, the whole insect is defective, and there is a heavy weight in the hand.

In addition, the real insects chew in the mouth without chewing, and the more chewy, and the fake cordy grass is saturated with saliva, full of mud powder, and no fragrance.

銆€銆€Tonic method: Cordyceps can be stewed with chicken, duck, beef, and mutton. Use 10 first?
15 grams of Cordyceps and water are boiled separately, and then juiced and then stewed in chicken, duck, beef or lamb.
Can you also put Cordyceps 3?
5 g is ground into a powder, taken in a capsule or boiled with boiling water.

銆€銆€(3) Astragalus porridge and jaundice are qi-invigorating medicines, which have good effects on spleen and stomach weakness, urinary dysfunction, and sequelae of stroke and other senile diseases.

銆€銆€Identification: Good jaundice is presented, with few branches, and the center of the top or root of a few old roots is a hollow dark brown, known as “pepper eye.”

Thick and thin, long 10?
90 cm, diameter 1?3.

5 cm.

The surface is grayish yellow or light brown with longitudinal wrinkles or grooves, and the lenticels are laterally elongated and skipped.

The taste is slightly sweet, and the chewing has a slight bean flavor.

Long-mild, yellow-brown and highly damp, should be placed in a closed container and added with desiccant such as quicklime, charcoal, silica gel, or placed in a ventilated and dry place.

銆€銆€Tonic method: You can use about 50 grams of astragalus, add appropriate amount of water decoction, then take the scutellaria soup, add the right amount of rice to cook porridge.

Or with the right amount of scorpion, it has a good effect on qi and blood weakness.

In addition, in the stew, stewed chicken, put some jaundice, will also increase the nourishing effect.

銆€銆€(D) Angelica tea Angelica can be blood, often used for blood deficiency dizziness, cold and abdominal pain, chronic cough and asthma and blood deficiency and dryness of constipation.

銆€銆€Identification: The roots of Angelica are slightly hierarchical, the main root is 鈥渉omecoming鈥? the root is called 鈥渢ailing鈥? and the whole medicine is 鈥渁ll returning鈥?

All return to normal length 15?
25 cm, the outer skin is yellowish brown to dark brown, with longitudinal wrinkles and horizontal long lenticels.

The main root is thick and long, oily, the skin color is yellow-brown, the section color is yellow and white, and the smell is strong.
It is dry and oil-free or has a green-brown cross section, indicating that it has deteriorated and cannot be used for medicinal purposes.

There are two kinds of fake Angelica Angelica and Wild Angelica.

The main root of Ou Danggui is thick and long, with few roots, and the head has multiple head-shaped lateral stem residues, so it is also called 鈥渓ong headed angelica鈥? the main root of wild angelica is conical, with branches, the most common with two branches.The root has stem residues or dead holes.

Both are hard and hard, all have a slight aroma of angelica, but the taste is slightly sweet and then bitter, with a sense of numbness.

銆€銆€Tonic method: blood is used for homing, and blood is broken with tail.

Cut the angelica into thin slices and take 5?
10 grams of boiled water or soaked in water as a tea, has a good tonic effect.

You can also add a small amount of angelica to stewed chicken and stew.

銆€銆€(5) Tianma rice Tianma can be hurricane, long-term benefit, and can also treat complications such as stroke, paralysis, rheumatism and pain.

銆€銆€Identification: Gastrodia elata is long oval, flat and slightly curved, about 5?
13 cm, width 2?
6 cm, thick 1?
3 cm.

The one end is slightly thicker, with reddish-brown dry gums. This is what we call the “Budgerigar Mouth” or “Red Petal”.

At the other end, there is a round umbilical scar after the mother’s hemp has fallen off, which is called “belly eye”.

Gastrodia can be harvested in winter and spring, with the distinction of “Winter Ma” and “Spring Ma”.

“Winter Ma” is small and heavy, with “Budgen’s mouth”, and the quality is better; “Spring Ma” is slender and light, with hollow, no “bowlard mouth”, and the quality is second.

The fake Tianma is generally opaque, has no horizontal pattern of pitting, and has no such characteristics as “Parrot’s mouth” and “belly eye”. The cross-section fiber is obvious, the quality is light, or it is easy to break.

銆€銆€Tonic method: first use 10 g of gastrodia, soak for 2 hours in appropriate amount of water, cut into pieces, then dip the water after soaking with 200 g of rice, 100 g of lean meat, 10 g of carrot pieces, shiitake mushrooms, Tianma tablets, etc.