Category: ZpQSruAC

[Do grapes grow meat]_action_effect

[Do grapes grow meat]_action_effect

For people who lose weight, they need to know whether the food contains high sugar or high fat before eating any food.

Many people use fruits as the mainstay to lose weight every day. In fact, it is wrong that certain nutrients in the body will pose a threat to health. Fruits must be eaten selectively.

So, do you eat grapes?

Grapes contain higher sugars, so they are not good for weight loss and tend to grow meat.

1. Does eating grapes make you fat? Strictly speaking, eating grapes makes you fat, but the chance of getting fat by eating grapes is still very small.

First, grapes contain a large amount of sugar, which is easily absorbed by the body.

Everyone knows that sugar can be converted into transformation, which is the source of energy for our body. It is definitely not good to eat more sugar.

But when we eat grapes, most of the sugar we absorb will be converted into the elements needed by our body to help us regulate. Some people with low blood sugar eat grapes particularly well.

Therefore, it is not realistic to say that too much sugar will lead to weight gain.

But because grapes also contain several amino acids, such as glutamic acid, arginine, and tryptophan, when the amount of grapes we absorb reaches one degree, these things will be converted into aunts, which will cause weight gain.
In fact, it is not just grapes. No matter what you eat, you have to eat them in moderation. Of course, if you eat too much, there will be disadvantages. The consumption of grapes should be about 100 grams per day, which is about two or two.

2. Will eating grapes be fat at night? The conversion of 100 grams of grapes is 43 calories. Relatively speaking, grapes are low-transfer foods, not particularly fat foods.

However, grapes contain more denominators. Although most of them are glucose that can be directly absorbed by the body, when the sugar that meets the body’s energy needs is provided, the remaining sugar may become unfortunately fat, so excessive consumption of grapes will cause weight gainof.
Especially at night, when the human body is metabolically diseased, sugar is more easily converted into an aunt.

[Can pepper seeds be eaten]_ pepper seeds _ edible method _ how to eat

Recognize the girl, sorrow, sorrow, sorrow, sorrow, sorrow, sorrow, sorrow, sorrow, sorrow, sorrow, sorrow, sorrow
Identify the difference between the sorrow and the sorrow, the stagnation of the stagnation, the stagnation of the stagnation, the stagnation of the stagnation, the stagnation of the stagnation, the sorrow of the sorrow, the sorrow, the sorrow, the sorrow, the sorrow, and the sorrow.妞掔苯鏈変竴瀹氱殑鑽敤浠峰€硷紝杩欎釜鍙兘寰堝浜洪兘涓嶇煡閬擄紝鑺辨鍋氫负璋冩枡鍝侊紝瀹冨彲鏄垜浠敓娲讳腑鐨勫疂鐗╋紝鑰屼笖鑺辨绫藉湪瀵逛汉浣撶殑鍔熸晥鏂归潰涔熶笉杈撹姳妞掞紝鎴戜滑鏉ョ湅鐪嬪叿浣撲粙缁嶃€?Identify, Identify, Identify, Identify, Identify, Identify, Identify, Identify, Identify, Attend, and EaseTechnetium?0g銆傚鐢ㄩ€傞噺銆傝姳妞掔瀛愮殑浣滅敤 1.鐢ㄤ簬涓瘨鑵圭棝锛屽瘨婀垮悙娉汇€傛湰鍝佽緵鏁f俯鐕ワ紝闀夸簬娓╀腑鐕ユ箍銆佹暎瀵掓鐥涖€佹鍛曟娉汇€傛不澶栧瘨鍐呬镜锛岃儍瀵掕吂鐥涖€佸憰鍚愶紝鍙笌鐢熷銆佺櫧璞嗚敾绛夊悓鐢ㄣ€傛不鑴捐儍铏氬瘨锛岃剺鑵瑰喎鐥涖€佸憰鍚愩€佷笉鎬濋ギ椋燂紝甯镐笌骞插銆佷汉鍙傜瓑鍚岀敤锛屽澶у缓涓堡銆傛不瀵掓箍鍥颁腑锛岃吂鐥涘悙娉伙紝澶氫笌鑻嶆湳銆佺爞浠侊紝鑽夎眴钄荤瓑鍚岀敤銆?。鐢ㄤ簬铏Н鑵圭棝銆傛湰鍝佹湁椹辫洈鏉€铏箣鍔熴€傛不铏Н鑵圭棝锛屾墜瓒冲帴閫嗭紝鐑﹂椃鍚愯洈锛屽彲涓庝箤姊呫€佸共濮溿€侀粍鏌忕瓑鍚岀敤锛屽涔屾涓搞€傝櫕绉吂鐥涜緝杞昏€咃紝鍙笌涔屾銆佹Η瀛愩€佷娇鍚涘瓙绛夊悓鐢ㄣ€傝嫢娌诲皬鍎胯洸铏梾锛屽彲鐢ㄦ湰鍝佺厧娑蹭綔淇濈暀鐏岃偁銆?.鐢ㄤ簬婀跨柟鐦欑棐锛屽浜洪槾鐥掞紝鏈搧鏈夋潃铏嚗婀挎鐥掍箣鍔熴€?

Central South Media (601098): Stabilizing and rebounding performance, actively expanding new business

Central South Media (601098): Stabilizing and rebounding performance, actively expanding new business

Main point of view: The main business is outstanding, and the performance has begun to stabilize.

The company integrates all aspects of editing, printing, and distribution. It is a typical multi-media, full-process, comprehensive publishing and media group.

Affected by Hunan Province’s standardized market education and auxiliary policy, the company’s performance has been slightly inclined in the past three years.

The company’s operating income in 2018 was 95.

76 trillion, down 7 every year.

57%, net profit attributable to mother is 12.

38 ‰, a decrease of 18 per year.


Since 2016, the company’s gross profit margin has decreased. During the period, the expense ratio has remained stable. The decline in net interest rate has led to declines in indicators such as ROE, ROA and ROIC.

But in the past of 2019, the company’s performance began to stabilize and rebound, and the company achieved operating 北京夜生活网 income in the first half of 2019.

6.5 billion, net profit 7.

2.2 billion, an increase of 4 each year.

90% and 5.


The company is deeply cultivating the market in Hunan Province and actively responds to the adjustment of teaching aids.

The company’s operating income is mainly in Hunan Province, supplemented by outside provinces.

In the past five years, the number of high school, junior high and primary school students in Hunan Province has maintained a steady growth trend, which is the basis for the growth of demand for teaching aids.

Affected by Hunan Province ‘s standardized market education and supplementary policies, the operating income of the textbooks and education supplementary sector has significantly shifted since 2017. The company actively responded to the impact of Hunan ‘s standardized market 西安耍耍网 education and supplementary policies, and implemented a regional responsibility system for all employees.Set up booths and book delivery service, the sales of teaching aids in the market in the autumn of 2018 picked up several times.

At the same time, the company has grasped children’s teaching materials as a new growth point, and achieved sales of over 100 million in 2018.

According to the special rectification plan of Hunan Province in 2017, the special rectification work time was from June 2017 to December 2018. We believe that the impact of the policy on the company has been basically digested by the end of 2018, and the company’s performance in 2019 has begun to touch.Bottom up.

The general book business is back on the fast track.

The general book business is the company’s second largest source of revenue. The company has a competitive advantage in the field of general books. After more than 60 years of development, the company has accumulated a large number of old, middle-aged and young generations with solid work style, strong technology, and experienced professional editing teamsThere are 9 publishing houses affiliated to the company, of which 5 publishing houses are national top 100 publishing houses.

The operating income of this business in 2018 was 23.

73 ppm, an increase of 10 years.

48%, distorting the trend of 2017 volatility.

Actively develop digital education and financial services businesses.

In the field of digital education, the company’s subsidiary Tianwen Digital Media has continued to increase its technology research and development efforts, forming the basis of the ECO cloud open platform, with AiClass cloud classroom, AiSchool smart campus, AiCloud education cloud, school neighbor APP, ECR resource cloud platform as the coreThe application of the “Smart Education Ecological Tree” complete format layout.

As of the end of 2018, Tianwen Digital Media’s digital education products have served approximately 18 million teachers and students in more than 8,000 schools. In the field of financial services, the company’s financial services business revenue has maintained rapid growth in recent years, reaching 4 in 2018.

25 ppm, an increase of 21 in ten years.

85%, the expansion of the gross margin conversion business scale also steadily rose to 68 in 2018.

twenty one%.

Investment suggestion: We expect the company’s EPS for 2019-2021 to be 0.

741, 0.

816 and 0.

909 yuan, corresponding P / E is 16.

71, 15.

17 and 13.

62 times.The latest P / E ratio of the print media industry (TTM, holistic method, excluding negative values) is 15.

95 times, considering that the company, as a leading publishing and distribution group in China, has long been engaged in the field of teaching aids for elementary and middle school students, and has continued to expand new businesses such as digital education and financial services.

We believe that the company estimates that there is still some room for improvement, so the first coverage gives it an “overweight” rating.

Risk reminders: the risk of changes in preferential interest rates; the risk of excessively rapid growth in paper prices; the risk of competition in the industry.

HKUST Xunfei (002230) Company Comment: Healthy Growth of Core Business Realizes Profit Growth

HKUST Xunfei (002230) Company Comment: Healthy Growth of Core Business Realizes Profit Growth
Investment Highlights The company announced the first three quarters of 2019 results: in the first three quarters of 2019, the company achieved revenue of 65.73 ppm, an increase of 24 in ten years.41%.Realize net profit attributable to mother 3.740,000 yuan, an increase of 70 in ten years.51%.Realize deduction of non-attribution net profit 0.700,000 yuan, an increase of 183 in ten years.49%. The core business is developing healthily, and revenue growth is guaranteed.In the first three quarters of 2019, the company achieved revenue of 65.73 ppm, an increase of 24 in ten years.41%.Among them, Q1 / Q2 / Q3 achieved revenue of 19 respectively.58 ppm / 22.7 billion / 23.450,000 yuan, an increase of 40 in ten years.11% / 25.25% / 13.10%.In the first three quarters, the gross profit margin of the main business was 48.24%, the ranking dropped slightly from the same period last year.59pct, where Q1 / Q2 / Q3 are 50 respectively. 03% / 50.79% / 44.28%.Beginning in 2019, the company focused on key race tracks, and its core business showed a healthy development momentum. Due to the macroeconomic environment, some government fiscal expenditures will tighten in 2019, and increased operating pressure in banks, operators and other industries will increase the growth rate of some of the company’s businessesIt has brought some impacts, but the company’s open platform and education that involves the actual expenditure of people’s livelihood, and medical and other industries continue to maintain rapid growth. At the same time, the company implemented strategic priorities and actively adjusted some business directions that did not have long-term strategic significance.To a certain extent, it affected the current revenue, but the resources are more concentrated in the strategic direction, which helps the company to develop in a long-term and healthy way on the core track.As of Q3 2019, the company received advance accounts10.23 ppm, +45 a year.52%, future income growth is guaranteed. The expense ratio dropped significantly and cash flow improved.In the first three quarters, the company’s selling expenses and management expenses were 13 respectively.07/4.73 ppm, an increase of 10 in ten years.86% / 17.61%, sales expense ratio, management expense expenditure 19. 88% / 7.20%, a decrease of 2 compared with the 上海夜网论坛 same period last year.34 points / 4.64pct.The scale of the report, the company continued to increase research and development investment, the company’s research and development expenses in the first three quarters was 12.00 ppm, an increase of 30 in ten years.24%, R & D expense ratio is 18.26%, an increase of 5 per year.04 points.The net cash flow from Q1-Q3 company’s single-quarter operating activities in 2019 were -5.3 ppm / -2.1 ‰ / 3 ‰, cash flow improved quarter by quarter. 2.Phase 0 per capita benefits are expected to continue to improve.In the first three quarters of 2019, the company achieved net profit attributable to mothers3.7.4 billion, an annual increase of 70.51%.Among them Q1 / Q2 / Q3 increased by 24 respectively.26% / 80.14% / 108.06%. In the first three quarters, the net profit of non-returned mothers was 南京桑拿网 zero.700,000 yuan, an increase of 183 in ten years.49%, of which the first quarter / second quarter / third quarter increased by 10 respectively.73% / 85.49% / 762.26%, the profit from the main business has entered an accelerated release period. In the past few years, HKUST Xunfei has continuously increased its R & D investment and channel layout. At present, the company has basically replaced the key talents and supplementary positions required by the development strategy, and the company has developed into artificial intelligence2.At stage 0, the focus is on pursuing per capita benefits.At the end of 2018, the total number of employees of the company was about 1.10,000 people, profit per capita is only 4.940,000 yuan, we think 2.0 Strategic stage, the company’s per capita efficiency will continue to improve. There are three major scenarios for card slots, and strategic scenarios are actively deployed to realize ample liquidation space.Office scenarios: The company has formed a full-stack product system around office scenarios. The products cover C-side light users, medium users and B-side users.Educational scenario: B-side business penetration can be further improved, and at the same time, data accumulation at the B-side can be extended to the C-side.Political and legal scene: Political and legal business has covered 31 provinces, and the coverage rate in high-level institutions such as high courts and provincial inspections has exceeded 90%.The company has formed an expanded competitive advantage in three core scenarios, and is actively laying out strategic scenarios: in the field of artificial intelligence medical care, the company focuses on the development of auxiliary medical care, and cooperates with Anhui Provincial Hospital to develop artificial intelligence medical imaging auxiliary diagnostic systems, which will serve AnhuiThere are 105 county hospitals in the province. Investment proposal: The company is expected to EPS 0 in 2019/2020/2021.41/0.61/0.87 yuan, corresponding to PE84.28/56.05/39.55 times, give “overweight” rating. Risk reminder: the progress of the artificial intelligence business is less than expected, market competition is intensified, accounts receivable is increased, and customer payments are less than expected

White-collar workers should eat more staple foods to add glucose

White-collar workers should eat more staple foods to add glucose

It is said that according to a survey of white-collar workers in Shanghai, white-collar workers generally have less substitutes for staple foods. Many white-collar workers think that eating more staple foods is particularly easy to gain weight, and some nutrition experts have pointed out that during the mental work of white-collar workers, glucose is the only one in the brain.As a source of energy, lack of carbohydrates can cause white-collar workers to easily feel tired.

May wish to make a few delicious rice balls with rice and vegetables and shrimp in the morning, not only nutrition can provide enough energy!

Anchovy rice ball ingredients: 100g of rice, 150g of fresh shrimp, 1/2 of carrot, 5 shiitake mushrooms, 1/2 of cucumber, salt, cooking oil Moderate method: 1. Clean the fresh prawns and open the backShrimp glands, peel off the shrimps, sprinkle some salt, grab and marinate them, put some oil in the pan, fry the peeled shrimps for later use; 2. Wash the carrots, shiitake mushrooms and cucumbers, chop them into pieces, and put in the oilFry until the carrots are soft. Pour the rice into the pot, sprinkle with salt, and stir well; 3, after the fried rice is slightly dry, put the plastic wrap on the hand, put 1 tablespoon of rice in the hand, add oneShrimps, rice wraps the shrimps, reveals the tails of the shrimps, and keeps the balls tight. Arrange the tails of the shrimps to spread them out, and then make all the rice balls ready to eat.

First, white-collar workers suffer from obesity enough to resist fatigue. White-collar workers often feel tired. There are many reasons for fatigue. It may be too much workload and lack of sleep. It may be a lack of B vitamins. It may be iron deficiency caused by iron deficiency anemia.Of course, there may also be insufficient absorption of staple foods, resulting in insufficient energy to support a day’s work, protein breakdown and energy supply leading to insufficient protein and fatigue.

There are many rumors on the Internet that it is not good to eat more staple foods. This has caused many white-collar workers who have been sitting and working for a short period of time.disease.

However, for mental workers such as white-collar workers, the brain’s energy is only glucose, and the staple food residue starch is the main source of glucose. Therefore, for white-collar workers, sufficient staple food is very important and sufficient vitamins are added.Can reduce the consumption of protein in the body, so as to be more conducive to maintaining health.

Therefore, don’t blindly reject all staple foods!

Second, the staple food that is matched with vegetables and fruit protein for the staple food has been criticized because the staple foods such as rice and wheat are basically based on themselves, and the nutrient structure is too simple. If you eat only staple foods, it is easy to cause white-collar vitamins, mineralMaterial, protein and other important nutrients are insufficiently absorbed, so white-collar workers need to spend more time to choose staple food!

It can be paired with vegetables, white meat and mushroom-type rice balls like today, supplemented with fiber, vitamins and high-quality protein; you can also use ham or bacon with white bread, then add lettuce and tomatoes to make a delicious sandwich; or use boiledThe main ingredients of potatoes, with delicious salads such as vegetables, fruits, nuts . are good choices for white-collar workers!

As long as you use your brain, you can eat healthy food as well!

Nail Clinic

Nail Clinic

The diagnosis of nails is to investigate the relationship between the blood gas form and color of fingernails and internal organs and organs.

For example, when some organs of a human are deformed, the blood gas will be reflected on a certain position of the nail with different symbols, and the degree of the disease, that is, the severity of the disease, will be expressed in different colors.

  Nail diagnosis is a method of diagnosing the degree of disease or complications by observing the blood gas shape and color change of fingers.

Observing the changes in nail blood gas color to detect diseases is the same as observing the auricles, fingerprints, and tongue diagnosis, and the diagnosis is the same as the area in the mother’s medicine.

  First, the organization of nail diagnosis nails are divided into two parts, the deck and the nail bed.

  The deck is a horny board covering the back of the fingers, slightly curved quadrangle.

Its length, shortness, width, and narrowness are basically equivalent to those of the fingers.

The straight part of the finger attached to the deck is called the nail bed.

The nail bed and the deck are closely fitted to each other. The capillaries in the nail bed are quite rich. At the same time, the meridians and the nail bed penetrate through.

The deck is divided into extremes and nail roots, the former being the free leading edge of the deck; and the hidden part of the back of the deck deep in the skin.

Except for the free extreme part of the deck, the skin around the other three sides is swollen, called a nail, and the sag between the nail and the nail bed is called a nail groove.

The deck is called the radial side, and the outer side is called the ulnar side. It connects with the formazan in both directions.

There is a white half-moon-shaped area on the deck near Jiagen, called Arc Shadow, also known as Jia Banyue, health circle, safety circle and other names.

The color of the arc shadow depends on the thickness of the cell layer. When it is old, the capillary network in the nail bed is almost completely impermeable, so it is white.Growth is prolonged by the growth of the methyl layer.

  Second, the nail diagnosis method.

  1, nail division.

Generally, the nails are divided into four equal parts for observation, that is, the nails are narrowed from the proximal end to the stenosis, from the radial side to the ulnar side.Front end, ulnar proximal end, ulnar front end, and each cell is divided into 4 small cells in the same way, which can also be called I, II, III and IV quadrants, respectively.

  2, blood gas symbol.

It refers to the position where r blood gas appears on the nail, showing the shape and color.

The blood gas symbol reflects the degree of deformation or distortion of the organs of the viscera according to a certain form and regularity, and is the basis of the diagnosis of nails.

The shape of the blood gas symbol: generally can be divided into round, semi-circular, oval, crescent, strip, hook, figure-eight, triangle, cone, dumbbell, linear, sheet, rod, cloud-shaped, Wavy shapes, etc. (Of course, each shape is not absolutely consistent, and there are differences between the same shapes.

) In general, the shape of the symbol is different for different diseases, but sometimes the same symbol appears for different diseases.

When using it, attention should be paid to preventing the identification of other diseases, and the signs and colors of the diseases are different.

The color of the symbol, which is the external manifestation of viscera, qi and blood, mainly reflects the degree of deformation and changes in the condition.

Common symbols are red, light red, fuchsia, purple black, black, yellow, light yellow, white, gray, and purple.

Ze is Rongrun, bright, gloomy and so on.

In addition, the position of the symbol on the nail is also very important. A certain position of a disease reflected on a nail is relatively stable and relatively fixed. Different diseases have different positions of the symbol.

  Third, the distribution of disease symbols and their significance.

  When a person is sick, the corresponding r blood gas symbol appears on the nail. Different diseases have different blood gas symbols. The change of the condition can also be reflected by the color change of the blood gas symbol.

Therefore, the position and color change of the blood gas symbol have become an important basis for judging the presence or absence of disease as a follow-up observation of disease outcome.

  1. Thumb nails.

Mainly the Taiyin lung meridian, which belongs to the lungs, the large intestine, and the branches of the Yangming large intestine meridian, are in contact with thumb nails. Thumb nails mainly reflect head diseases such as the brain, eyes, ears, nose, throat, and mouth.Suffering from illness, thumbs in both hands are the same, but in opposite directions.

Common symptoms: upper respiratory infections, headache, rhinitis, parasinusitis, nasal polyps, sore throat, tonsillitis, stomatitis, periodontal disease, dental caries, otitis media, cervical lymphadenitis, etc.

  2. Index finger nails.

Mainly followed by the Hand Yangming’s large intestine meridian.

The large intestine is the large intestine in the body, and is connected to the lungs.

The index finger nail mainly reflects the upper focal, upper limb, and some throat and central focal diseases.

The left and right index fingers are basically the same, but the left and right directions are opposite. The left index fingernail reflects heart disease, and the right index fingernail mainly reflects acute bronchitis, bronchial fistula, pneumonia, tuberculosis, emphysema, pleurisy, esophageal mass, small tumor, thoracic hypertrophy.  3. Middle finger nails.

The main pericardial meridian of hand Jueyin follows.

The hand Shaoyang Sanjiao passed through the outer gate to communicate with it. The right middle finger nail mainly reflects the middle focus and part of the lower focus.

Common diseases include gastritis, gastric and duodenal ulcers, pyloric and cardiac tumors, hepatomegaly, and kidney disease.

Common diseases of the left middle finger nail are myocarditis, rheumatic heart disease, aortic sclerosis, coronary heart disease and other cardiovascular diseases.

  4. Ring finger nails.

Mainly by hand Shaoyang Sanjiao Jingxing.

The meridian belongs to the trifocal body and is surrounded by the pericardium. The right ring finger mainly reflects the liver, gall, pancreas, kidney, large and small intestines, bladder, physiologically infected organs and knees, waist lesions. Common diseases include hepatitis, cirrhosis, cholecystitis, pneumonia, and colon.Inflammation, nephritis, rheumatoid arthritis, lumbar hypertrophy as well as uterine and anal diseases.

The left ring finger nail mainly reflects the spleen, pancreas, prostate, urethra, fallopian tube, vulva, anus and other lesions. Common diseases include pancreatitis, nephritis, salpingitis, proctitis, and uterine, urethral, prostate, vulvar, and anal diseases.

  5. Little finger nails.

Mainly the hand Shaoyin heart meridian and the hand sun small intestine meridian follow.

Hand Shaoyin Heart Meridian belongs to the heart, the network and the small intestine; Hand Sun Small Intestine Meridian, which belongs to the small intestine, is connected to the heart.

Pinky fingernails mainly reflect diseases below the knee.

Diseases such as the calcaneus and sacrum sometimes reflect prostate disease.

18 Tips for Orange Peel Therapy

18 Tips for Orange Peel Therapy

Many people will lose the orange peel, and only the older generation who understands the middle-aged baby will save it for use when necessary. In fact, don’t look at the role of orange peel, because this small orange peel has many diseases.Medicinal effect.


1 hour before getting on the car, use a fresh orange peel to fold inwards into a double layer, aim at the nostril, squeeze the orange peel with your fingers, and the skin will spray numerous tiny orange and orange balm mists.Inhaled into the nostrils.

  Continue to squeeze and inhale at any time after getting in the car, which can effectively prevent motion sickness.


For the treatment of frostbite, the orange peel is scorched with fire, ground into powder, and then evenly mixed with vegetable oil, and applied to the affected area.


Qiaozhi chronic bronchitis orange peel 5 to 15
grams, soaked in water for tea, commonly used.


For cough cough, use 5 grams of dried orange peel. After adding 2 cups of decoction, add a small amount of ginger brown sugar and take it hot: You can also take an appropriate amount of fresh orange peel, chopped with boiling water, add white sugar instead of tea, and have phlegm to relieve cough.Effect.


Qiaozhi constipation 12
grams of fresh orange peel or 6 grams of dried orange peel, decoction, can cure constipation.


30 grams of fresh orange peel is used for hangover, and a small amount of decoction with salt is served. The hangover effect is quite good.


Qiaozhi sleeping molars 10 minutes before going to bed, a piece of orange peel in the mouth, and then fall asleep, it is best not to spit out orange peel, if you feel unwell, spit out.


It is not suitable for the elderly or those who are allergic to teeth.

In fact, as long as the tangerine is eaten, the remaining fresh orange peel is used to soak the water and drink to prevent the teeth from being “soured”.


Qiaozhi mastitis raw orange peel 30 grams of licorice 6 grams, Jiantang drink, can cure mastitis.


Qiaozhi bad breath can be treated by including a small piece of orange peel in the mouth, or chewing a small piece of fresh orange peel.


Detoxify the poison of fish and crab with a proper amount of orange peel decoction, can relieve the poisoning after eating fish and crab.

Qiaozhi stomach cold and vomiting, add orange peel and ginger slices with water and decoction, drink its soup, can cure stomach cold and vomiting.


Qiao Li Qi soak with fresh orange peel soaked in boiling water, add an appropriate amount of sugar, for orange peel tea, drink to relieve Qi and swelling, Sheng Jin Run throat.


For indigestion, soak 50 grams of orange peel in wine.

This wine has the effect of warming the spleen and stomach, and is used for indigestion and nausea. It is especially effective for eating indigestion caused by excessive oiliness.

Qiao Qingfei Huatan will wash the orange peel and put it in white wine, soak it for more than 20 days, it can be placed, its taste is mellow and refreshing, and it can clear the lungs and reduce phlegm.


Qiaozhi wind cold cold fresh orange peel ginger slices, add brown sugar fried water, drink, can treat wind cold cold vomiting cough.


Qiao refreshing and appetizing, the orange peel is washed and cut into shreds, dried, and placed with tea leaves. When placed, it is washed with boiling water. The flavor is delicious and delicious, and it has the effect of appetizing ventilation and refreshing.
  18 years old

For clever treatment of amylitis, 30 grams of orange peel, 10 grams of licorice and water are fried together for tea.

Helps treat acute pancreatitis.

Kidney yang deficiency try these tea treatments

Kidney yang deficiency try these tea treatments

Kidney yang deficiency, Chinese medicine is also called weak kidney fire.

People with insufficient kidney yang and impaired qi and blood will feel cold in the limbs in autumn and winter, especially their legs and feet.

Practice has shown that the use of botanical Chinese medicine and tea as tea drinks has a better adjuvant treatment effect on kidney yang deficiency.

  Cuscuta tea: 12 grams of Cuscuta, 3 grams of green tea.

Crush the dodder, add the right amount of rock sugar, and brew with green tea in boiling water. After 10 minutes, you can drink.

This prescription has the effects of tonifying yin and yang, strengthening essence and shrinking urine, and preventing dysentery.

It can treat male infertility, sexual insufficiency, and thirst for liver and kidney deficiency. Taking this tea for a long time also has eyesight, light weight, and longevity.

  Nootropic tea: 15 grams of nootropic kernels and 3 grams of green tea.

First, mash the puzzle kernel with tea and brew it with boiling water.

This formula has the effect of warming the kidneys and stopping the leftovers. It is used for premature ejaculation caused by insufficiency of the lower coke kidney element.

  Shrimp tea: 10 grams of shrimp, 3 grams of green tea.

Drink with boiling water for 15 minutes.

It has the effect of warming the kidneys and aphrodisiac, and can treat impotence and slippery essence, kidney deficiency and low back pain.

  Tea with walnuts: 10 grams of walnuts and 15 grams of green tea.

Punch into fines, add honey and brew with boiling water.

This prescription has the effects of warming kidney and encouraging qi, stopping leftovers, and rejuvenating Yang. It is mostly used for men with low sexual function, ejaculation, premature ejaculation and impotence.

  Eucommia tea: Eucommia leaves 12 grams, green tea 3 grams.

Cut the leaves of Eucommia ulmoides into the tea cup together with the tea leaves and brew them with boiling water for 10 minutes.

This formula has the effects of nourishing liver and kidney, strengthening bones and bones, and rejuvenating yang. It is suitable for the treatment of waist and knee pain, impotence, premature ejaculation, frequent urinary urgency, hypertension, cardiovascular disease, liver cirrhosis, etc.

It has the functions of anti-aging and anti-aging and prolonging life.

How to tell the children about those adults?

How to tell the children about those adults?

Sex education has always been an absolutely inscrutable topic in family education.

I remember when I was young, I asked my mother, “How did I get born?

“Mom replied:” The armpit was born.

“Ask Dad, Dad said:” The pit was dug up.

“I have always been suspicious.

It wasn’t until he was a teenager that he read some books on physical hygiene, and finally he didn’t have a teacher.

Now that I am a father, my four-year-old daughter asks the same question.

I replied: “It was the angel who put you in the mother’s belly. When you grow up, the doctor will take you out.

“This is not my answer, because my daughter is still young.

When she is seven or eight years old and has a better understanding, I will start with the combination of sperm and eggs and tell her the truth.

Another time, my daughter had to urinate while standing, because the boys in the kindergarten were standing and urinating.

My lover and I told her explicitly: “Boys and women grow differently, so boys need to stand while peeing, and girls have to squat.

The daughter suddenly realized: “By the way, the boy has chicks.

“Since then, she never asked to urinate anymore.

My lover and I have unanimously decided not to shy away from sex education, what problems my daughter encountered and what questions to answer, and if my daughter is older, sex education must be moderately involved in advance.

One thing that pioneered our approach to education.

A few years ago, my friend and I wrote this book, The Golden Tutor, and in the process of consulting the information, I found a case that made it extremely easy for me.

A boy who has reached 14 years old has always been a good student with excellent academic performance.

But after going to middle school, he couldn’t find that he would have a physiological reaction when he saw the girls, which made him very panic.

He thinks this is ugly, not a situation where a good boy should appear.

He tried everything but couldn’t restrain the appearance of this phenomenon.

Finally, he hid in the toilet and cut off his genitals with scissors.

Sexual ignorance made the boy unaware that this was a normal physiological phenomenon, and what he cut out was a lifetime of happiness.

Sex itself is not a flood beast, sexual ignorance is a true flood beast.

The child’s sexual development is inevitable. Without proper sex education, parents are definitely evading responsibility.

Secretly about sex education and being ashamed to say it, it is often parents who have complicated the problem.

My colleague’s child has been in junior high school. The colleague thought about whether to educate the child about sex for a few days and finally decided to talk to the child.

After speaking, the child’s response was greatly unexpected from colleagues.

The child said that it was the way it was, and then he laughed and put on his shoes to play.

When a child asks a sexual question, the parent must give a generous answer. If there is sexual confusion, he must help solve it in time.

Sexual development is regular, and sexual education can be advanced in advance. Before the child is about to experience sexual physiological changes, tell them what will happen next and how to cope, so that the child will not appear as sexual disorder, sexual panic, or sexual loss, Will be healthy through sexual development.

In the era of information explosion, many people are worried about health. Is this necessary?

In the era of information explosion, many people are worried about “health”. Is this necessary?

Now, brushing a circle of friends is not a chicken soup of the soul. It is a variety of “health articles”, “carcinogenic reminders”, “folk folks”, etc., and there are pictures with truth and words.
In fact, both the social platform and the entire network have highlighted a serious problem: health information is full of all kinds of health “pseudoscience”, making readers difficult to change.

The simple double-sided part of Xiaobian is finally proved to be a health message of rumors: repeated use of pot of water is easy to cause cancer and waxing of apples. After eating, carcinogenic high-temperature melting contact lenses cause blindness, a large number of zombie meat, garlic, identification, trench oil, fresh milk, than packaged milk.More nutritious persimmons and crabs, shrimps and fruits, soy milk and eggs, mixed together to eat, will lead to physical discomfort, but also cause poisoning.

The computer can be placed in front of the pot. The cactus can be protected against radiation. The radiation-proof suit can help the pregnant woman to shield the radiation. The seedless grape is the contraceptive. The noodles in the noodles are not allowed to eat. The fluffy is made of cotton. The laver is made of black plastic.The formaldehyde is over 10 times red and sweet. The watermelon is beaten. The garlic can be used to prevent cancer. The white line is the parasite. The plastic rice can be faked and frozen. The ice cream is poisonous and the mosquito is partial to some blood type. In addition to a lot of rumors,There are also too many real health reminder articles, some lentils that are not cooked are poisonous.

However, in order to attract the reader’s attention, a large number of articles use exaggerated titles, intentionally expanding the consequences of the harm, causing some people who do not know the truth to have a certain psychological panic.

“If you don’t do it, you can’t eat it.” The words left by the ancestors are justified.

In fact, as the most advanced sample of the evolution of the earth’s life for billions of years, it has evolved a powerful immune system, and even accidentally ingested some unclean food, most of which only showed mild symptoms.Far from reaching the level of crisis life.

The body’s immune system works with other emergency systems in the body to accomplish the task of defending health.

Don’t underestimate our own powerful self-ability, don’t let yourself sleep because of a few inconsequential articles, as if you are always on the verge of death.

Still, the word should eat, drink, and the world has nothing to do, mediocrity.