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[Seven baseball month baby food supplement recipe]_ food supplement recipe _ baby _ how to do
In July, babies, in fact, nutritional supplements can be said to be very important, because at this time it is time to wean, so pay attention to food selection when adding complementary foods, vegetable beef porridge, tofu porridge, and egg porridgeWait, these are not conducive to the baby’s digestion, and are also better for nutrient absorption.
1. Vegetable beef porridge ingredients: 40 grams of beef, 1/4 bowl of rice, 1 spinach, 1/2 cup of broth, 1/5 of potatoes, carrots, onions, several methods of salt: 1. Prepare beef meat and grind itbroken.
2. Cook and mash the spinach, carrot, onion, and potatoes.
3. Put rice, vegetables and minced meat in a pot and season with salt.
2. Tofu porridge ingredients: 1/6 bowl of rice, 1/2 cup of broth, 1/10 pieces of tofu, several methods of salt: 1. Cut the tofu into small pieces.
2. Put rice, broth and tofu in the pot and cook together.
3. Add the right amount of salt to taste when it is cooked until it is thick.
3, egg porridge ingredients: 1/2 eggs, 1/5 carrots, 1 spinach, 1/4 bowl of rice, 1/2 cup of broth, several methods of salt: 1, stewed carrots and spinach and chopped.
2. Pour rice, broth and chopped carrots and spinach into the pot and cook.
3. Add the pounded egg paste and stir after boiling. Season with salt.
4. Vegetable fish porridge ingredients: 30 grams of fish white meat, 1/5 carrots, 1/2 cup of seaweed broth, 20 grams of radishes, several soy sauces, 1/4 bowl of rice Method: 1, pick out fish bones, fish stewCook and mash.
2. Wipe the carrots and carrots with a cutting board.
3. Pour rice, kelp broth, fish, vegetables, etc. into the pot and cook.
4. Add soy sauce when seasoning until thick.